Aug 20

134. things I do to fill my own cup... PART 1

Things I do to fill my own cup part 1... in this week's epsiode its all about sharing things I do to fill my own cup during the busiest time of year. I have my sister join in on the conversation to discuss certain habits and rituals that will help bring out the best in you! Hope ... Show More

46m 11s

Aug 6

133. I Do's & I Dont's... Wedding Edition

Everything you need to know about wedding planning... in this week's episode, we share tips, wedding regrets and wedding must haves from our wedding last year in Italy. We are celebrating our 1 year anniversary this week & wanted to share our tips & honest feedback on our experie ... Show More

40m 2s

Jul 30

132. becoming a 5am morning girly... tips that *actually* changed my life

are you wanting to have a morning routine or become a 5am morning girl? In this week's epsiode, I share all the tips on how I became a 5am morning girly & tips thact actually changed my life & routine. Hope you enjoy & amke sure to follow our socials below: PRODUCT LINKS:https:// ... Show More

33m 39s

Dec 2024

Make 2025 Your Best Year Yet (By Doing This First)

Let’s get ready to close out 2024 and gear up for an incredible 2025! In this episode, I’m sharing how to reflect on your year in a way that actually makes a difference—and how to use that reflection to set meaningful goals for the year ahead. We’ll cover:✔️ Key questions to unco ... Show More

29m 39s

Jan 2023

How to set yourself up with the best New Year's Goals

In this episode, I dive into New Year's Resolutions and goal setting. We talk about SMART goals and learning what motivates you to stay consistent. I get personal and share what my 2023 New Year's Resolutions and hope that this episode inspires you to manifest and work towards yo ... Show More

19m 32s

Jan 2025

new years resolutions, true self & locking tf in

hello hotties and happy new year! thank you all for being so patient with me as I took a week off last week... its been a hectic end of the year and ill fill you all in on the chaos that has been happening in my life. the patreon has also been updated and prices have been lowered ... Show More

1 h

Oct 2024

128. let's talk WINTER ARC: how to make the most out of these last 90 days of 2024

Hello my loves! I'm super excited to get into today's podcast topic, which is all about the Winter Arc! We discuss what the Winter Arc is and how you can utilize the concept to your advantage to make the most out of the rest of this year. We want to be already ahead of our New Ye ... Show More

21m 7s

Oct 2023

37. how to level up your life before the new year

Happy Monday angels! Here are 10 tips on how you're going to level up your life BEFORE the new year starts. Tune in to learn how to accomplish your goals within the next couple of months. Enjoy<333Instagram https://www.instagram.com/fitfoodiecait/ https://www.instagram.com/c ... Show More

25m 20s

Dec 2024

🎇 Happy New Year (+ 2024 Bloopers)

Our New Year Sale is live: https://successwithielts.com/sale Can you believe 2024 is already over? It’s been such a good year, and we’re so glad we got to spend it with you. As always, we couldn’t have done it without your support. Now, 2025 is almost here, and we’re so excited f ... Show More

8m 44s

Jan 2025

#305 How to Plan for Success in the New Year

As an annual tradition here on the podcast, let's talk about New Year Resolutions! I'll be talking about how 2024 went for me - looking at work goals, personal goals, and bucket list goals. I then move onto looking ahead to 2025 and plan for the year ahead. A lot can ch ... Show More

42m 47s

Nov 2023

How To GLOW UP FAST Before 2024 | ‘THAT GIRL’ New Year’s Reset, Resolutions, Goal Setting, and Habits

Do you want to trigger a major glow up before the new year? Reset yourself mentally and feel refreshed and refocused with this ultimate new year’s reset and resolution setting checklist. Do you wonder why your new year resolutions don’t work? Become ‘THAT GIRL’ and set feeling ... Show More

34 m

Jan 2024

I'm back + 2024 Goals

In this episode I dive into where I've been for the past 8 months + exciting new life updates. Ringing in the new year with my 2024 goals.

16m 12s

Oct 2024

ATG 201: Why 2025 Will Be Your Greatest Year Ever

I have a prediction for you—2025 is going to be your Greatest Year Ever. You’re going to tackle those big goals, beat procrastination, perfectionism, and all the usual roadblocks, and it all starts now. In this episode, I’m breaking down exactly how you can make that happen with ... Show More

16m 18s

108. "hot girl" 2025 prep... how to *act...