logo
episode-header-image
Dec 2024
11m 11s

Mom Talk Episode 8: The Need for Stabili...

Jennisse Uy
About this episode

In today’s episode, we’re diving back into the core of motherhood. Many of us step into motherhood without truly knowing what’s ahead—physically, mentally, and emotionally. No amount of preparation can fully capture what happens to your body, brain, and life. So whether you’re thinking about becoming a mother or are already on this journey, this episode is here to validate your experiences. Buckle up—we’re in this roller coaster ride together.

Up next
Feb 2025
Healing and Accountability
In this powerful episode, we dive deep into the themes of healing and accountability as essential tools for personal growth and stronger family dynamics. Join us as we explore:How to identify and break generational cycles of trauma or unhealthy behaviors.The importance of taking ... Show More
19m 52s
Jan 2025
The Growth of Trauma
Mamas, let’s get real. Trauma isn’t just something that “happens to us.” It grows. It shapes how we think, react, and connect—especially as mothers. But here’s the powerful truth: healing can grow too.In this week’s episode of Mom Talk, we’re diving into: 🌟 How trauma develops: ... Show More
45m 31s
Jan 2025
Healing and Self-Love: Embracing the Next Chapter
Welcome to the second season of MomTalk! As we embark on this new chapter together, let us start each blog with a moment of gratitude. Take a deep breath, close your eyes, and reflect on one thing you’re grateful for. Feel that gratitude fill your heart and settle your mind. 
42m 24s
Recommended Episodes
Jan 2024
The emotional rollercoaster of being a new mom
Becoming a mother is a complicated life transition. That postpartum feeling of being on an emotional rollercoaster, not recognizing your body in the mirror and thinking that you've lost yourself is all part of the process. This episode offers guidance for mothers on how to get th ... Show More
24m 35s
Aug 2021
The Process Of Becoming A Mother Has A Name: Matrescence
Becoming a mother is a huge, complicated life transition that can rock every fiber of a person's being. The process even has its own name: matrescence.That postpartum feeling of being on an emotional rollercoaster, not recognizing your body in the mirror, thinking that you've los ... Show More
24m 14s
Dec 2024
Welcome to A Bridge to Motherhood: Navigating Pregnancy, Birth, and Postpartum with Confidence
Feeling overwhelmed by the unknowns of pregnancy, birth, and postpartum?In this trailer, I’ll introduce you to A Bridge to Motherhood and what you can expect from this podcast.How I’ll help guide you through pregnancy, birth, and postpartum with practical advice and expert insigh ... Show More
1m 51s
Sep 2025
From Pressure To Presence (Part 1): The Real Reason You Experience Friction In Motherhood
Motherhood isn't hard just because of the to-do list — it's hard because of the way your brain is wired. In this episode, I'll explain why your brain's survival mode creates worry, guilt, comparison, and overwhelm, and how that leads to constant friction at home. The good news? N ... Show More
29m 26s
Mar 2025
The Truth About Feeling Lost In Motherhood
This week the girls are buffing out the concept of feeling "lost in motherhood". Kendal also recently had a scary movie worthy encounter that cannot even be explained away by postpartum anxiety. Follow us on instagram @buffitoutpodcast to keep in touch between episodes.For any bu ... Show More
35m 43s
Jul 2019
How to feel sexy in motherhood
Motherhood ya’ll! So tough and we know that sooo much changes once you become a mother. In today’s episode I share with you my journey in bringing my sexy back after having two kids. I have been really standing in owning my body, making an effort for myself when it comes to how I ... Show More
34m 2s
Oct 2025
47. From Fear to Preparedness: What Every Mom Should Know About Birth with The Combat Midwife™
Have you ever wondered how to balance birth preparedness with peace of mind as a new mom?In this episode, we will cover:The role of birth preparedness in supporting positive outcomes for both moms and babiesWhy managing your birth space can make a huge difference in both labor an ... Show More
40m 29s
Mar 2025
Trusting Your Instincts: A Mother's Journey Through an Unexpected Delivery
In today's episode, Nour welcomes her first guest, Hiba, who talks about something a lot of moms can relate it, and that is the feelings that come when things don't go according to plan. Have you ever felt like you spend a lot of time planning as a mom, only for things to keep ta ... Show More
54m 44s