#podcast #eating #health
Jazlyn opens up about her journey with weight, bullying, and how it led her to making the life-changing decision to undergo gastric bypass surgery at just 18 years old. Growing up, she was faced with bullying which took a toll on her self-esteem and mental health. She shares the struggles she faced, the decision to get surgery, and ... Show More
Feb 2024
Childhood Adversity, Diet Trauma and Gastric Surgery with Safi Abdi
<p>Today I’m talking to Safi Abdi, a qualified Hypnotherapist, coach, and a trainee Psychotherapeutic Counsellor, dedicated to transforming lives through helping people to change their mindset and heal from diet trauma. As the host of the Gastric Mindset Podcast, Safi delves deep ... Show More
25m 52s
Jul 2024
Body Dysmorphia After Weight Loss
On today’s episode of Good Bodies, Emily shares with Lauren all about the societal after effects of a major weight loss as well as the internalized struggle which can accompany such a change. Then, they welcome on former curve model and entrepreneur, Lexi Stout who tells us all a ... Show More
1h 5m
Oct 2025
Victoria Beckham, Eating Disorders and When Does the Pursuit of Weight Loss Wreck your Mental Health?
<p>The Netflix Documentary is out today where Victoria Beckham shares about her life, including struggling with an eating disorder.</p>
<p>I reflect on Victoria's sharing and explore further, how weight loss can impact mental and physical health. I hope that you find it helpful. ... Show More
13m 22s
Dec 2024
S2 Ep48: Getting a Boob Job Changed My Body but Not My Confidence - Here's Why
Ready for some real talk about plastic surgery, body image, and the journey to self-acceptance? In this deeply personal episode, I'm opening up about my decision to get breast augmentation - but this isn't your typical surgery story. Let's dive into the complex relationship betwe ... Show More
54m 22s
May 2024
What REALLY helped in Eating Disorder Recovery, with Food Freedom Psychologist, Anna Schmidt
<p>Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist.</p>
<p>Anna has been on her own eating disorder recovery journey. She started dieting as a teenager, initially just wanting to lose a few kilos and going on a very restrictive and low calorie ... Show More
41m 20s
Sep 2025
Episode 129: Tabitha Farrar: Breaking Free from Anorexia
In this episode of Fly to Freedom, I’m joined by the brilliant Tabitha Farrar — recovery coach, speaker, and author of Rehabilitate, Rewire, Recover and Fried Eggs and Thunder Thighs.Tabitha shares her journey of living with anorexia for over a decade, how a seemingly innocent de ... Show More
1h 1m