<p>Jazlyn opens up about her journey with weight, bullying, and how it led her to making the life-changing decision to undergo gastric bypass surgery at just 18 years old. Growing up, she was faced with bullying which took a toll on her self-esteem and mental health. She shares the struggles she faced, the decision to get surgery, and the challenges she enco ... Show More
Feb 2024
Childhood Adversity, Diet Trauma and Gastric Surgery with Safi Abdi
Today I’m talking to Safi Abdi, a qualified Hypnotherapist, coach, and a trainee Psychotherapeutic Counsellor, dedicated to transforming lives through helping people to change their mindset and heal from diet trauma. As the host of the Gastric Mindset Podcast, Safi delves deep in ... Show More
25m 52s
Jul 2024
Body Dysmorphia After Weight Loss
On today’s episode of Good Bodies, Emily shares with Lauren all about the societal after effects of a major weight loss as well as the internalized struggle which can accompany such a change. Then, they welcome on former curve model and entrepreneur, Lexi Stout who tells us all a ... Show More
1h 5m
Dec 2024
S2 Ep48: Getting a Boob Job Changed My Body but Not My Confidence - Here's Why
Ready for some real talk about plastic surgery, body image, and the journey to self-acceptance? In this deeply personal episode, I'm opening up about my decision to get breast augmentation - but this isn't your typical surgery story. Let's dive into the complex relationship betwe ... Show More
54m 22s
May 2024
What REALLY helped in Eating Disorder Recovery, with Food Freedom Psychologist, Anna Schmidt
Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist.
Anna has been on her own eating disorder recovery journey. She started dieting as a teenager, initially just wanting to lose a few kilos and going on a very restrictive and low calorie diet. Lit ... Show More
41m 20s
Nov 2020
#1 How I stopped bingeing and got my period back without the pill after 5 years of struggle
Hello and welcome to the Weightlifting Nutritionist Podcast, in today’s episode I would like to introduce Veronica. Veronica is a past client of mine, Veronica came to me after years of dealing with constant thoughts and anxieties around food, obsession with fitness, and a loss o ... Show More
1h 16m