659 - Do they make you feel "safe?"

In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all at once right after you think nothing is happening.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted ... Show More

In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inf ... Show More

In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, ... Show More

The ultimate question in relationships… are you ready? And how can you really know if you are?In this episode, we dive into six key questions to ask yourself when you’re wondering, ‘Am I ready for a relationship?’ Building a healthy, lasting relationship involves so much—emotiona ... Show More

Bringing back an oldie but goodie episode this week! Whether you’re hearing it for the first time, or if you heard it when it first aired back in January 2023, I hope you will find some nuggets of wisdom to take away. Is there such thing as the “right relationship?” Why is this s ... Show More

Reading fiction can be relaxing–unless we’re stuck comparing our lives and relationship to the ones in the books! Then it can become stressful. Just know you are not alone if you feel this way–this episode topic was highly requested from other members of the You Love and You Lear ... Show More

What do you do when you love someone deeply, but something still feels off in the relationship? In this week’s episode, I sit down with TV and podcast host Kamie Crawford to tackle one of the hardest situations in love: how to walk away from a relationship that’s full of love but ... Show More

If You Overthink Every Text Message… This Episode Is For You! You’re crushing it at work, you're a boss in life, but when it comes to your relationship? You're suddenly spiraling over why he took 6-hours to text you back or asking "are we okay" over and over again... Then this ep ... Show More

Today I’m joined with my boyfriend Micah to chat about mental health. I’m so excited to share this conversation with you because this episode is not what I expected it to be. We hope this advice helps some of you and maybe makes you feel less alone in your journey. 

Conscious relationship... It's one of the most common buzzwords that's in the relational space right now. It can bring up confusion, angst, and other complicated emotions we don’t want to be spending too much time in. So, what is it? And how can we practice it, or be ready for it ... Show More

In this episode, I am virtually joined by comedian and podcast host Lev Fer. We discuss what guys think when girls shoot their shot, not caring about meeting the parents, why it took 9 months for Lev to DTR, if men getting serious is linked to their career, my texting rules, how ... Show More

We tell ourselves we have high standards—but is that actually true? Or are we just prioritizing the wrong things? And what if we meet someone who’s perfect on paper, but there’s no spark? Can chemistry slowly grow, or is it something we either feel instantly . . . or never will? ... Show More

In this episode, I explore the difference between commitment and compatibility, sharing my personal experience navigating these challenges in a past relationship. I also discuss how to recognize the distinction, helping you better assess whether you’re in the right relationship.L ... Show More