You would never go to a toy store for a gala dress, so why do you stay with someone who’s afraid of commitment, when you’re looking for a life partner? Why do you seek validation from a parent, when they’ve never once approved of your choices? In this episode, I’ll teach you how to stop seeking validation, love, and approval from people who will never give it to you - and how to give it to yourself, instead.
Get full show notes and more information here: https://unfuckyourbrain.com/153
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What’s really blocking you from speaking up?
You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life? This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in the shower. To take the quiz, go to: https://the-school-of-new-feminist-thought.captivate.fm/quiz