Mar 31
SLEEP EXPERT: How To Get Better Sleep Without Overhauling Your Evenings | Stephanie Romiszewski
You're doing everything 'right' when it comes to social media sleep routines... the magnesium, the no screens... but you're still not getting quality sleep? There IS a reason (& a fix!) This week on A Millennial Mind, I'm chatting with Stephanie Romiszewski (@stephsleepyhead), sl ... Show More
1h 19m
Mar 24
Dr Faye Bate: Why PMS Makes You Want to Quit Your Job, End Your Relationship and Cry | PMDD EXPERT
Why do you feel like a completely different person the week before your period? This week on A Millennial Mind, I am joined by Dr Faye Bate, a medical doctor who explains exactly what's happening in your brain when your hormones shift — and why some women feel it so much more tha ... Show More
1h 11m
Sep 2024
Lewis Howes: “Martha & I Did Everything Backwards!” How I Found Lasting Love with My Partner
<p>In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful questions lead me to open up about my journey of healing from childhood trauma ... Show More
1h 11m
Oct 2024
How To Reparent Yourself | Dr. Dan Siegel | Love, Happiness, Success | E426
Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck!
This w ... Show More
53m 7s
Oct 2025
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Aug 2025
How to Rebuild Intimacy and Heal Relationships After Betrayal, with Sam Tielemans
<p>In this episode of the Unhooked Podcast, I'm joined once again by Licensed Marriage and Family Therapist Sam Tielemans, who has dedicated over 15 years to helping men break free from porn addiction and rebuild emotional intimacy. We delve into practical strategies for cre ... Show More
52m 39s
Sep 2024
Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
<p>In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy rela ... Show More
1h 18m
Sep 2024
The Secret to ANY Healthy Relationship
Are you struggling to maintain a healthy, fulfilling relationship in the midst of life’s challenges? Brendon Burchard, the world’s top high performance coach, reveals the key to creating and sustaining a thriving relationship. Discover the essential principles that lead to deeper ... Show More
23m 41s
In this solo episode of A Millennial Mind, I discuss the importance of security in relationships. Being secure is crucial for a healthy relationship, and I delve deep into how to trust your intuition, own your feelings, communicate openly with your partner, and create a safe emotional space. I'll share personal stories and practical tips on rebuilding self-c ... Show More
<h2 data-start="107" data-end="169">Is Your Relationship Supporting You… or Holding You Back?</h2> <p data-start="171" data-end="324">Have you ever asked yourself if you're in the right relationship — one that truly supports your growth, or one that leaves you carrying all the we ... Show More
