Today’s guest is a health consultant, speaker, and New York Times bestselling author of 17 books and Mindvalley author of The Longevity Blueprint. Ben Greenfield is the CEO of Ben Greenfield Life and Co-Founder of Kion. His understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people ... Show More
Jun 2025
How Vibrational Energy Healed My Gut Issues
What if healing wasn’t just physical—but energetic? Jason Young Stiles, a retired USAF Pararescueman and Founder of iPyramids, shares how frequency, intention, and ancient tech are changing the way we approach wellness. Jason explains how every organ in your body has a measurable ... Show More
15m 57s
Jun 2025
How EMFs Are Frying Your Brain and What to Do About It
We’re seeing lower testosterone in men, higher autism rates in kids, and now even microplastics in our bloodstreams. But what if one of the biggest culprits is something we can’t see—EMF radiation from our phones, Wi-Fi, and tech-filled lives? Dror Levy is the Founder and Chief S ... Show More
32m 36s
Aug 2023
Ep 40: The Ripple Effect of Acting on a Dream with Ben Nemtin, Author and Motivational Speaker
Ben Nemtin, creator of the show, The Buried Life, shares his secrets to living the life of your dreams. As a freshman in college and all-star athlete, Ben’s life came to a halt as he battled through a deep period of depression. With the help of some great friends, he was suddenly ... Show More
1h 31m
Oct 2021
Ben Greenfield's Indispensable Daily Habits, Favorite Books, Top Quotes, Best Biohacking Tips & Much, Much More!
<p>https://bengreenfieldfitness.com/magazineinterview</p> <p>Recently, I agreed to do an interview for a magazine called <em><a href="https://biohackersmagazine.com/" target="_blank" rel="noopener">Biohackers Update</a></em>, and they sent over questions in advance.</p> <p><em>No ... Show More
1h 21m
Oct 2021
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
<p>Ben Greenfield chats with Jay Shetty about optimizing your body to be healthy. The enormous factors, including physical, emotional, and mental presence, hugely affect our fitness. It’s no longer just about going to the gym or doing a full body workout to stay fit and attain bo ... Show More
1h 14m
Feb 2023
S9 E7: How to live an awesome life with Ben Coomber
In this episode, Dr Hazel is joined by Ben Coomber - a multi-award-winning Coach, Speaker, and Author of “How to live an Awesome Life”. For 10 years Ben ran a #1 rated podcast called ’Ben Coomber Radio’ with over 20 million downloads, is the Founder & CEO of The BTN Academy - a N ... Show More
46m 34s
Dec 2021
Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.
<p><a href="https://drive.google.com/file/d/1-kxedEbuBmQZBjcS-N1d7FWF2UFcdoqw/view?usp=sharing"> BenGreenfieldFitness.com/joeandben</a></p> <p>I recently got put in the hotseat by my friend Joseph Apolinar, a <a href="https://www.airforce.com/careers/detail/survival-evasion-resis ... Show More
1h 9m
Dec 2015
Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More!
<p><a href="http://bengreenfieldfitness.com/341">http://bengreenfieldfitness.com/341</a></p> <p>December 30, 2015 Podcast (Ben mentions <a href="http://amzn.to/1JJw1Ru" target="_blank" rel="noopener">AlignMed</a> shirt in intro): Why You Wake Up At The Same Time Every Night, How ... Show More
1h 35m
Jan 2024
2413: Sabbath Ramblings: How to Listen to Your Body - Biohacking, Spontaneous Healing, and Self Awareness by Ben Greenfield on Mind-Body Connection
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2413:
Exploring the deep connection between mind, body, and wellbeing, Ben Greenfield unveils the profound power of listen ... Show More
12m 5s