When you express a negative emotion, how often are you told to “be positive” or “stay strong”? Today, we want to reframe how you think about strength. To be human is to experience the full range of the human experiences, so the next time you think to choose stoic strength over tears, consider allowing yourself to feel what comes natural to you.
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Jan 28
When Everything Feels Personal
A delayed text, a canceled plan, a passing interaction — suddenly it all feels like a judgment. Rosie shares how the spotlight effect can turn everyday moments into unnecessary suffering, and how widening the lens helps us reconnect with others and ourselves. Learn more about you ... Show More
6m 11s
Dec 2018
Little: Sometimes, What We Think Is a Weakness Is a Strength, and Vice Versa
Sometimes a weakness can be a strength, and a strength can be a weakness. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/lis ... Show More
4m 7s
Dec 2021
Developing The Mental Strength And Fortitude You Need For Life
In this episode, we learn about developing the mental strength and fortitude you need to win at the game of life.
Go to https://7goodminutes.com/podcast/mental-strength-and-fortitude for full show notes.
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9m 28s