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Dec 2024
5m 21s

418. Seasonal Depression

Feelings & Co
About this episode
A college student struggling with seasonal depression shares what helps her get out of bed on the dark mornings in winter.  _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringi ... Show More
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Seasonal Depression
Some of us struggle with the winter blues. Nighttime is especially hard. Depression gets heavy. Which is exactly why you should listen to this. Hope it helps. All love, ky. 
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