Anxious Thoughts, Daily Struggles & Ment...

Thought it was about time Max joined us back on the mic! It was so fun to be able to answer your guys questions together about our wedding! We talk about our wedding favorites, memories, surprises, food, advice, + more :) Enjoy!My YouTube channel http://bit.ly/33z6gnM (Gretchen G ... Show More

I missed you guys I’m so sorry it’s been so long but I’m back! I’ve been so excited to dive back in giving you guys a full wedding debrief & recap! There’s so much to say I already want to make a part 2 with Max on things I missed in this already extremely long episode hahaha. I ... Show More

It felt like the right time to dabble back into this topic! We catch up on how January was very wellness focused for me and I was feeling like the best version of myself, really taking care of myself and doing all the things. But now that we're out of dry January and I've been a ... Show More

This week I wanted to do a whole Current Mood Convo about ANXIETY. We talk all about my journey, how I deal with it, my everyday tools, and more! And as always we cover my best mood, my worst mood, and mood boosters of the week! For more: https://instagram.com/laurenelizabeth htt ... Show More

This week we are discussing how to get through an anxious day, because although these anxious days do keep coming, I am getting so much better at getting through them. This week we discuss: how to be compassionate to yourself in moments when you like the entire world is agains ... Show More

[video available on Spotify] today i wanted to talk about something super fun, super lighthearted, super hashtag good vibes. that's just the mood I'm in today. so today i wanted to talk about my anxiety. yayyyyyyy. i wanted to talk about it because it's one of the most challengin ... Show More

In this episode I wanted to dive deeper into my struggle with anxiety, the things that make me anxious and the the things I do to help it pass. If you’re struggling, I believe in you & I love you.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Welcome back to MOOD! This week we are doing another in-depth Current Mood Convo about ANXIETY. Because sometimes when it strikes, it strikes HARD. This is what I do to cope and hopefully, it can inspire you to try something new as well! And as always, we talk about my best mood, ... Show More

Diagnosed with anxiety at 14, fainting spells in high school, and rotisserie chickens at sleepovers (it’ll make sense). In today’s GRWM I'm opening up about what anxiety looks like for me. Medication, therapy, and the support system that got me through it. Plus, I answer some WWA ... Show More

5 | Probably the most vulnerable I have ever been and will ever be on the internet. Today we’re talking heavily about mental health and, specifically, some things I’ve been going through lately that came to a head earlier this week. I feel really anxious even to share this, but i ... Show More

New week new ep! This week we chat alllll about our experiences with anxiety. Of course each persons experience is different but we hope this episode can make others struggling not feel alone!!! We are here for our CMC fam always! Call me candid podcast: https://www.instagram.com ... Show More

In this episode I answer this and other important questions regarding mental health