As we start 2025, we have a big announcement to make: It’s Going To Be Okay, the daily podcast is going away.
Going forward, Nora will be publishing a new podcast on her Substack. You can watch her YouTube channel for more moments of gratitude and okay things (plus other fun content!).
Thank you for listening to this show and sharing all of your okay thin ... Show More
Apr 20
450. A Goose-Forward Home with Sharon McMahon
Here on IGTBO, we're not about toxic positivity -- we're about finding things that are good even when the world is dark. Today's guest, Sharon McMahon -- a fellow tall woman -- brought her OK things, including geese, being in a goose-forward household, and the acts of kindness th ... Show More
1h 2m
Mar 23
448. A Daily Dose of Wonder with Kelly Corrigan
You know what makes things feel more okay? Kelly Corrigan, the host of Kelly Corrigan Wonders and the author of so many wonderful books (my favorite is Tell Me More). Today, Kelly and Nora dig through a treasure trove of (more than) okay things, including unexpected gratitude fro ... Show More
1h 8m
Mar 2025
listen to this when life feels heavy
231: The episode to listen to when you're feeling off, uninspired with life, or point blank, when you're in the trenches (like I currently am). I'm sharing gentle reminders and resources that help me navigate difficult seasons of life (no matter how short or long the season is). ... Show More
24m 20s
Apr 2020
Bonus: Esther Perel's advice for coping in a pandemic
This week, we turn to Esther Perel, psychotherapist and host of the hit podcast Where Should We Begin?, to help put our fears and emotions around coronavirus in context. She also gives us useful strategies for living in lockdown. There are insights in this episode that we think w ... Show More
38m 21s
Sep 2025
216. Four Letter Words: Terisk
<p>Watching the film Legally Blonde one day with the subtitles on, numerous perfectly innocuous words were partially asterisked out, because of a technological problem I can't name here lest this episode be blocked from your podfeed, thus becoming an example of the problem itself ... Show More
26m 43s
Apr 2022
living in the present moment
<p>Learning to live in the present moment has healed me more than I ever imagined it could, so I wanted to share my tips with you today. I chat about how exactly to ground yourself in each moment, letting go of future expectations, how presence has helped my mental health, and ho ... Show More
32m 50s
<p><em>Ring ring… hellllllo?</em> It’s your big sis Violetta coming to your rescue!</p><p><br></p><p>Hi besties!! It’s the second week of the month, and you know what that means: a brand new episode of <strong>Ask Violetta</strong>. But today, we’re doing things a littl ... Show More
