In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill talks with Dr. Kelly Wilson about kindness and the common humanity of feeling inadequate and broken. Dr. Wilson describes the evolutionary science behind suffering and how “evolutionary mismatch” plays an important role in modern day physical and psychological i ... Show More
Aug 22
Robyn Koslowitz, "Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be" (Broadleaf Books, 2025)
Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents--those who suffered as children or who are dealing with traumatic events as adults--tend to see the world fro ... Show More
42m 10s
Aug 14
James Kimmel, Jr., "The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It" (Random House, 2025)
There is a hidden addiction plaguing humanity right now: revenge. Researchers have identified retaliation in response to real and imagined grievances as the root cause of most forms of human aggression and violence. From vicious tweets to road rage, murder-suicide, and armed insu ... Show More
52m 29s
Aug 5
“Truth is a Pathless Land”: Krishnamurti and Revolutionary Spirituality with Connie Jones
In this episode, “Truth is a Pathless Land,” we speak with Transformative Inquiry Program faculty member Connie Jones to explore the micropolitical stakes of revolutionary spirituality through Krishnamurti’s challenge to religious prescription, psychological conditioning, and ego ... Show More
1h 41m
Nov 2023
Ep. 228 – Mental Health Series with Richie Davidson, PhD
For episode 228 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice.For thi ... Show More
1h 3m
Sep 2021
#77: The Science of Compassion - Shauna Shapiro, PhD
Shauna Shapiro, PhD, is a clinical psychologist, bestselling author, and an expert in mindfulness and self-compassion. She has spent two decades studying the benefits of mindfulness and compassion. Her TEDx Talk on this topic has been viewed over 2 million times. Dr. Shapiro is a ... Show More
41m 23s
Aug 2023
Mark Forman (Part 1) - Hot Button Issues in Mental Health & Psychotherapy: Trauma, Transgender, Psychedelics, SuperShrinks, Feminism's Shadow & the Loneliness Epidemic
Ep. 91 (Part 1 of 3) | Integral psychotherapist Mark Forman, author of the seminal work A Guide to Integral Psychotherapy, doesn’t mince words when it comes to the field he is passionate about: helping people out of their mental pain and dysphoria. Mark’s Integral perspective and ... Show More
56m 38s
Nov 2023
Ep. 227 – Mental Health Series with Joe Loizzo
For episode 227 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice.For thi ... Show More
1h 12m
Apr 2023
How Anxiety Can Lead to Growth
In this week’s episode of the podcast, we interview Dr. Kirk Schneider, a psychologist, psychotherapist, and author of, Life-enhancing Anxiety: Key to a Sane World. Dr. Schneider is a practicing psychotherapist and director of the Existential-Humanistic Institute, a psychotherapy ... Show More
1h 14m
May 2024
Our Hopes and Concerns for Psychotherapy
This week, Jake and Bob discuss the current state of therapy and its increasing popularity in society. They explore the factors contributing to the rise of interest in therapy, highlight the importance of philosophy and theology in therapy training, and reflect on the importance ... Show More
53m 58s