About this episode
Mar 6
Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin
What if your core wounds aren't things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifestation feels effortless in your imagination but impossible in action has nothing to do with motivation…and everything to do wit ... Show More
1h 6m
Feb 27
Ep. 396 - Releasing Fear of Success and Manifesting Her Role in Apple TV's Pluribus: The Process with Karolina Wydra
What if the dream feels “too big” because you haven’t built the capacity to hold it yet? What if success isn’t missing you—but waiting for you to feel safe enough to receive it? This week, Jessica sits down with actress Karolina Wydra (Pluribus, Sneaky Pete) to talk about the lon ... Show More
56m 48s
Feb 20
Ep. 395 - The Old Way Is Collapsing—Here’s How to Manifest Through the Shift
Feeling like the wheels are coming off your life—or the world? The Year of the Fire Horse is here, and the old paradigm is dissolving fast. For some, it feels like rock bottom. For others, a slow unraveling. This week, Lacy and Jessica unpack the collective stripping, ego deaths, ... Show More
58m 36s
Jan 2024
#189: 5 Thought Patterns Keeping You Stuck
26m 30s
Jun 2022
#122: Your Self-Love Survival Guide for When Everything Sucks
38m 53s
Aug 2021
114. How Self-Doubt Impacts Your Ability to be Your Authentic Self
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally s ... Show More
44m 29s
May 2023
172 // Wondering Why You Second Guess Yourself? 3 Limiting Beliefs that May Be Fueling Your Self Doubt & Daily Routines to Shift Into Deeper Self Compassion & Confidence
ONLY 2 DAYS LEFT TO ENTER OUR 100K GIVEAWAY!! Leave a review of the podcast wherever you’re listening. Be sure to sign your name at the end (first name and last initial is perfect) - this is how I'll notify the winner). Want a BONUS entry?! Screenshot the review, post it to your ... Show More
23m 51s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people pleasing & self doubt healing journeys)
Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your ideas about who yo ... Show More
17m 24s
Apr 2023
166 // Ready to Start Being Kinder to Yourself?! 1 Incognito Self Talk Stumbling Block That May Be Keeping You Stuck & How to Overcome It So You Can Grow Your Self Love & Emotional Wellness
Today's episode is about a really incognito, self talk stumbling block many of us do but don't realize it. You're going to hear about how to improve your self talk, stop being so hard on yourself & how to grow your emotional wellbeing in the process (can't take the therapist out ... Show More
22m 52s
Apr 2023
167 // A Fresh Take on How to Grow Your Confidence & 6 Positive Affirmations to Step Into Your Next Level, Confident, Authentic, Self Love Filled Self (esp for people pleasers)
Today's episode is 6 self love, self confidence boosting positive affirmations! I hope you enjoy! COACHING // 2 Week Confidence Catapult: Join me for a 60 minute confidence breakthrough coaching call where we'll create your 3 step mindset renewal roadmap together & then have my s ... Show More
21m 23s
Sep 2021
124. You Are More Than Worthy
17m 48s
Sep 2023
Activate Workshop Day 2: 8 Journaling Prompts to Break Free From Self Doubt and Insecurity & Rewire Your Brain for Self Love & Self Confidence & Hacks to Be Consistent with Your Routines
Hey love, in today's episode I'm walking you through how to create a simple, 2 part journaling practice to really grow your confidence. I'll also share with you a few top tips to create a consistent practice! At the end you'll hear about some amazing bonuses being gifted to those ... Show More
37m 12s
May 2023
169 // Back to Basics: Self Discovery Q's & Self Reflection Journal Prompts to Deepen Your Self Love & Self Confidence at a Root Level ( + action steps to take)
This was recorded outside, so please forgive some of the background noise. Today we're going back to basics... to grow our confidence up, we must also root down... go deeper... and that's what I'm guiding you in here today... going deeper into self connection & self respect at a ... Show More
11m 42s
You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, confidence, and self-esteem? When is it high self-worth and when is it ego? All the ... Show More
<p>Jumping on the fresh New Year energy, we’re discussing 5 thought patterns that are keeping you stuck + new mindsets to embrace instead.</p>
<p>You will learn how to...</p>
<ul>
<li>stop overthinking</li>
<li>cease comparing yourself to others</li>
<li>quickly get out of negati ... Show More
<p>Mary shares her best advice for practicing self-love during difficult times.</p>
<p>You will learn...</p>
<ul>
<li>the 3 components of self-compassion</li>
<li>how to know the difference between avoiding and coping</li>
<li>ways to process and move through heavy emotions</li>
... Show More
<p><span style="font-weight: 400;">In this episode, we'll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness? </span></p> <p><span style="font-weight: 400;">Some points w ... Show More
