logo
episode-header-image
Aug 2023
37m 21s

5 Mindsets Necessary To Build Self Confi...

iHeartPodcasts
About this episode

In the journey of self-discovery, we often find ourselves grappling with the nagging question: "Am I enough?" 

Life's struggles can weigh heavily on our hearts, especially when we feel inadequate.

But fear not, today we will look deep into building self-esteem and self-confidence.

In the face of doubt and self-limiting beliefs, we shall uncover four distinct types of self-worth that shape our perception of ourselves. Everything we have achieved may seem meaningless at times, however, through this pivotal moment of awakening, we shall uncover the true essence of our purpose and redefine our paths with newfound meaning.

As we navigate life, we will encounter moments of hesitation and indecision, fearing the uncertainty of future steps. Together, we shall cultivate the courage to take that vital first step towards growth and fulfillment.

In this episode, you'll learn:

  • The type of mindset we should avoid
  • The reason why our confidence is low
  • How to improve your self-worth and self-esteem
  • How to get out of the the struggles that limit you

Let's join hands as we take steps towards stepping forth into the world with renewed purpose and self-assurance. 

With Love and Gratitude,

Jay Shetty

What We Discuss:

  • 00:00 Intro
  • 02:02 When you’re stuck with feeling like you aren’t enough, how do you deal with it?
  • 05:38 Life is a struggle especially when you think you aren’t enough
  • 10:01 What happens when you realize everything you’ve done in life is useless?
  • 14:25 Type #1: The sense of security and safety is such an important part of our self-worth
  • 15:53 Type #2: When you know your values, it's easier for you to make decisions.
  • 17:06 Type #3: The self-confidence we experience through competence, a skill, an ability that we have
  • 18:54 Type #4: Do you have a place or space that you feel comfortable and you belong to?
  • 22:48 This is one of the reasons why so many struggle so much
  • 24:29 We keep thinking about taking future steps but we never take the first step
  • 26:20 Here’s how you can do to help boost your self confidence 

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

See omnystudio.com/listener for privacy information.

Up next
Aug 22
7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financial Freedom Faster)
Did anyone ever teach you about money when you were younger? What’s one money mistake you made in your 20s? Today, Jay shares the financial lessons he wishes he knew in his twenties. Insights that don’t just change how you handle money, but how you understand it. Jay reveals that ... Show More
28m 33s
Aug 20
Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making Your Dreams a REALITY)
What’s one dream you really want to make real? Do you feel you’re wishing for it or working toward it? In this special live recording from The Met in Philadelphia, Jay sits down with Grammy-nominated artist Big Sean for a deeply vulnerable and inspiring conversation. Big Sean ope ... Show More
53m 47s
Aug 18
Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)
Do you struggle to focus on simple tasks? Do you feel mentally “slowed down” during the day? Today, Jay welcomes back his dear friend and trailblazer in functional medicine, Dr. Mark Hyman. Mark Hyman, MD is the co-founder and Chief Medical Officer of Function Health, the fastest ... Show More
1h 10m
Recommended Episodes
Feb 2024
Why You Dont Have Confidence And How To Build It
Ever felt like you're holding back because you just don't trust yourself enough? Yeah, we've all been there. But fear not, because today we're breaking down the barriers to building unshakeable confidence.Join me as I share some real talk from a recent Zoom call where we tackled ... Show More
17m 17s
Feb 2024
Give Up To Get Confidence And Freedom Now
Hey there, and welcome to a transformative journey in today's episode of the show, "Give to Get Confidence and Freedom Now." I'm Dr. Aziz, and I'm about to challenge some of your deepest-held beliefs about goals, dreams, and how we chase after what we want in life. If you've ever ... Show More
27m 42s
May 2023
#548: Staying Confident When Self-Doubt is Present
Self-doubt isn't a problem, unless you make it one. . If allowed to run wild, self-doubt can be a powerful force that holds us back from pursuing our goals and living our best lives. But with the right mindset and tools, we can learn to navigate self-doubt and maintain our confid ... Show More
37m 43s
Feb 2023
#535: Self-Talk & Keeping Your Promises to Yourself
Are you feeling stuck, weighed-down by self-doubt, or lack of control in your life? Do recurring negative thoughts seem to have a firm grasp on the way you think and feel about yourself? If this sounds familiar, it’s time to shift these damaging cycles and adopt new habits that l ... Show More
34 m
May 2024
Self-Confidence: How To Believe In Yourself
In today’s enlightening episode, titled "Self-Confidence: How To Believe In Yourself," Dr. Aziz delves into the foundational aspects of self-confidence, revealing practical insights into what it means to truly believe in yourself. The episode explores why despite our desires to t ... Show More
27m 16s
Aug 2023
522: 8 Easy Steps to Improve Confidence (Gym & Life)
Check out our website- www.colossusfitness.com In today's episode we go over 8 easy steps to improve your confidence in the gym and in life. 1- Self-awareness Understand your strengths, weaknesses, and areas where you lack confidence. Reflect on past successes and challenges to i ... Show More
18m 25s
Nov 2022
3 Skills to Become Unstoppable
In today’s episode, we cover becoming unstoppable with Michael Herold. We all have the potential to achieve unstoppable confidence, but what are the 3 obstacles that stand in your way, what can you do to overcome them, and how do you identify your core values so you can find ever ... Show More
50m 43s
Jun 2024
Focusing on the Core Issue: Unlocking True Confidence and Self-Esteem
Are you ready to transform your confidence and self-esteem from the ground up? Welcome to the latest episode, "Focusing on the Core Issue," where I dive into the importance of identifying and addressing the underlying issues that impact your self-worth. In this episode, I remind ... Show More
10m 15s
May 2024
#400 - Mindset: How to Live an Abundant Life
Do you want to feel happier, have more success, and live your full potential? The key is your mindset. Specifically, whether you've cultivated an abundance mindset, or whether you're living with a scarcity mindset. On this week's episode of the Love, Happiness and Success Podcast ... Show More
40m 21s
Jan 2024
Do These 9 Things If You Want to Be Successful
In this episode, we're diving into something really special - the top 9 things you can do to skyrocket your success!1. Rise and Shine Early: Ever wondered how achievers like Richard Branson start their day? We're talking about the magic of waking up early to create time for yours ... Show More
17m 12s