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Nov 2024
7m 15s

5 Minute AM Shower Meditation

Mindful In Minutes Meditation
About this episode

In this month's community mini Kelly leads a 5 minute meditation for your morning shower to help you start the day with ease, energy, and clarity.


Community mini

This month all ad revenue generated on this episode will be donated to the The Mindful Life Project


More Mindful in Minutes

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You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

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