logo
episode-header-image
Nov 2024
26m 40s

Daily Micro Habits to *ACTUALLY* Change ...

Madison Haynes
About this episode
Want to glow up and change your life for 2025? 🌟 It all starts with micro habits! In this video, I’m sharing the ultimate guide to small, actionable habits that will help you level up in every area of your life—without burnout. These tiny shifts create big results over time, and they’re the key to becoming your best self in 2025. 💡 What you’ll learn in t ... Show More
Up next
Yesterday
10 LIFE CHANGING habits to become your dream woman in 30 days *don’t skip this*
10 Life-Changing Habits to Become Your Dream Woman in 30 Days *don’t skip this*Shop VIVAIA! Use code "Glow12" for 12% off for the next 3 days.VIVAIA sustainable shoes: https://j1l.in/PeuOty Red Square-Toe Lace Up Mary-Jane (Miley): https://j1l.in/LmUNcoPink Square-Toe Lace-Up Sat ... Show More
29m 42s
Jul 1
10 tiny habits to GLOW UP like a VICTORIA’S SECRET ANGEL this summer - beauty, fitness, wellness, it girl energy and more!
High heel girl summer just officially started. ✨ These are the only heels I wear now because they’re actually cute and comfortable, no blisters, no wobbling, and totally It Girl approved.Use my link to shop now:Cosy Island Shoes: https://tinyurl.com/4e4rtzck10% discount code: YT1 ... Show More
32m 57s
Jun 24
10 weight loss micro habits that will change your life in 30 days
10 Weight Loss Micro Habits That Will Change Your Life in 30 DaysSo you want to lose weight without hating your life or even giving up McDonald’s? You’ve got it, diva. In this life-changing episode of the Glow Up Academy, I’m breaking down the 10 realistic micro habits that helpe ... Show More
32m 15s
Recommended Episodes
Feb 2025
114. how to become "unrecognizable"... habits that will *actually* change your life
Taking on the "unrecognizable" trend from tiktok... how to actually change your life with healthy habits!! In this week's epsiode, I share 10 habits to glow up & include into your morning & night routine. Tips on how to become your best self. Hope you enjoy & make sure to follow ... Show More
35m 17s
Feb 2025
261: 5 *Simple* Habits to Elevate Your Life
In this week’s episode, I’m sharing 5 simple (but life-changing) habits that have made a huge difference in how I show up every day. From functional tweaks like a car bag to intentional practices like reading over my vision board, these habits are easy to implement and guaranteed ... Show More
18m 7s
Feb 2025
The 20 Simple Daily Habits That Will Change Your Life Forever
What if the smallest changes in your daily routine could unlock the biggest results in your life? In this solo episode, I’m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I’ve never shared bef ... Show More
38m 53s
Feb 2025
S1EP4 | There was something strange about his looks | Atomic Habits cheat sheet
Welcome to Season 1, Episode 4 of The Atomic Habits Cheat Sheet!Transform Your Life by Design: The Power of Environmental DesignSupport us by visiting https://themessypodcast.com/In this episode, discover how to build better habits effortlessly through the power of environmental ... Show More
24m 54s
Aug 2024
how to get out of a SLUMP + get your life together: habits + mindset tips to stay motivated/positive
MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/brianna For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!! We’ve ALL fallen victim to the SLUMP at one point: low energy, little motivation, & poor habit ... Show More
43m 50s
Feb 2025
S1EP8 | How to ensure a habit becomes something you naturally do | Atomic Habits cheat sheet
Explore the benefits of online therapy at https://bit.ly/Online1Therapy for a happier and healthier you.Welcome to Season 1, Episode 8 of The Atomic Habits Cheat Sheet!Unlock the Power of Habit StackingIn this episode, learn how to use your existing routines to build new, positiv ... Show More
17m 36s
May 30
how to become UNRECOGNIZABLE by summer 2025 | daily habits, beauty hacks, mindset shifts & glow up
this is your ultimate "that girl" summer glow-up guide 🌞 to become unrecognizable by summer 2025. from beauty rituals that’ll have you feeling like her, to mindset shifts that level you up from the inside out—i’m sharing everything that helped me step into my hottest, most confi ... Show More
22m 28s
Jan 2025
5 Habits That Will Change Your Life Forever
5 Habits That Will Change Your Life Forever" reveals powerful habits that can help you achieve your goals, find balance, and unlock your full potential. Whether you're looking to boost productivity, improve your mindset, or create positive change, these habits are proven to make ... Show More
12 m
Feb 2025
S1EP10 | How to get rid of bad habits by understanding their causes | Atomic Habits cheat sheet
Explore the benefits of online therapy at https://bit.ly/Online1Therapy for a happier and healthier you.Welcome to Season 1, Episode 10 of The Atomic Habits Cheat Sheet!Unlock the Power of Habit Formation with the Two-Minute RuleThis podcast helps you overcome inertia and achieve ... Show More
12m 6s
Jan 2025
The Power of Building Habits: Your Path to High Performance
Small Steps, Big Wins: Build world-class behaviours with Habit Reminders! The secret to becoming the best version of yourself lies in mastering the world-class basics, and doing them consistently. That’s why we’ve created the Habit Reminders feature to help you stay on track and ... Show More
25m 57s
Listen to millions of songs and podcasts on Anghami