logo
episode-header-image
Aug 2024
43m 50s

how to get out of a SLUMP + get your lif...

Brianna Gomez
About this episode

MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/brianna


For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!!


We’ve ALL fallen victim to the SLUMP at one point: low energy, little motivation, & poor habits…

In today’s episode your host, Brianna Gomez teaches listenrs how to BREAK THAT NEGATIVE CYCLE today. Each day you get a fresh start to embody & show up as the *ideal* version of yourself. Tune in to discover the power of adjusting your mindset & reframing yoir perspective to regain positivity and become excited to implement new hot girl habits & mindset hacks in your life for magnetic energy.


Keep watching to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.


WATER BOTTLE LINK to drink more water!! https://amzn.to/3Uw0jnF


Stream Hot & Unbothered on ANY PLATFORM : https://linktr.ee/hotunbothered


LET’S BE FRIENDS ♡:


I post regularly on Snapchat: @bbriannagomez

Hot & Unbothered is on TikTok!: @hotunbothered

Hot & Unbothered Instagram: @hotunbothered

Instagram - @bbriannagomez

TikTok - @bbriannagomez

Pinterest - @bbriannagomez  

Shop my Closet on Depop - @xobbrianna


See you next Bri-day!


xo, Bri 💌


Tags: summer glow back to school season up tips self care fashion outfit ideas it girl positive wellness lifestyle improvement growth soft girl productive morning night routine productuvity mindset #productivity #glowup #thatgirl #routine #positivity #mentalglowup #fashion #girlygirl

Up next
Aug 20
How to Be an Academic Weapon and Still Have a Social Life: Succeed in School without Missing Out (Time Management, Study Habits, + Balance)
On today’s episode of Hot and Unbothered, your host Brianna Gomez is spilling all the girly secrets to becoming a true academic weapon — without sacrificing your social life, glow, or peace. 🎀We’re talking:✨ Study tips to actually slay your grades✨ How to balance your routines s ... Show More
33m 1s
Aug 13
How to Stop Chasing the World & Start Following God: Finding Faith in a World Full of Distractions
YOU ARE CHASING THE WRONG THINGS. In a world full of distractions, comparison, and temptation, it’s easy to feel pulled in a million directions—but what if you chose faith instead? On today’s episode of Hot & Unbothered, your host Brianna Gomez gets real about how to stop chasing ... Show More
49m 35s
Aug 5
22 Life Lessons I Wish I Knew Sooner (Hard Truths That Changed Me)
In today’s special birthday episode of Hot and Unbothered, I’m sharing 22 life lessons I wish I knew sooner — the real, hard-earned wisdom that’s shaped me into the woman I am today at 23. From surrendering control and choosing peace, to what confidence actually is (hint: it’s no ... Show More
35m 58s
Recommended Episodes
May 27
you’re 1 morning routine away from becoming the best version of yourself - productive glow up morning micro habits
You’re 1 Morning Routine Away From Becoming the Best Version of YourselfIn today’s episode, we’re talking about the ultimate glow-up secret: your morning routine. If you’ve been feeling stuck, unmotivated, or like your “that girl” era just hasn’t arrived yet, this is for you. I’m ... Show More
25m 3s
Feb 2025
30 healthy MICRO HABITS & mindset shifts to become THAT GIRL
30 Healthy Micro Habits & Mindset Shifts to Become That GirlHere’s how to become your BEST SELF! In this episode, host Madison Haynes discusses 30 life-changing micro habits and mindset shifts that will help you become ‘that girl’ in 2025—the version of you that is confident, dis ... Show More
24m 35s
May 30
how to become UNRECOGNIZABLE by summer 2025 | daily habits, beauty hacks, mindset shifts & glow up
this is your ultimate "that girl" summer glow-up guide 🌞 to become unrecognizable by summer 2025. from beauty rituals that’ll have you feeling like her, to mindset shifts that level you up from the inside out—i’m sharing everything that helped me step into my hottest, most confi ... Show More
22m 28s
Apr 2024
HOT GIRL HABITS to shift your energy for summer 2024
In today's episode, I share with you 11 habits that can completely shift your energy *and your life by summer 2024✨ Adopting positive habits in your daily is the ultimate stepping stone to personal growth. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, w ... Show More
31m 6s
Dec 2024
278: How to Go From Boring to Bombshell, My New Years Guide to Glow Up & Be the Most Interesting Person in the Room
FREE MASTERCLASS 👇 THE MANIFESTATION MATRIX: Where Thoughts, Energy & Action Align 🧬🪩💎🪄 In this live masterclass, you'll be learning how to become an energetic match for better beliefs and bigger action in 2025. ⁠Sign up for free here⁠ VIP 1:1 WEEKENDS 🌴 3 spots remain for ... Show More
40m 40s
May 9
your summer era starts now: habits + shifts for confidence and your next level self
You don’t need a full reinvention to feel like her, you just need a few powerful habits that anchor you into your next-level self. In this episode, I’m sharing mindset shifts and daily rituals to reset your energy, upgrade your self-worth, and move through summer 2025 with confid ... Show More
31m 13s
Feb 2025
114. how to become "unrecognizable"... habits that will *actually* change your life
Taking on the "unrecognizable" trend from tiktok... how to actually change your life with healthy habits!! In this week's epsiode, I share 10 habits to glow up & include into your morning & night routine. Tips on how to become your best self. Hope you enjoy & make sure to follow ... Show More
35m 17s
Feb 2025
Become The Best Version Of You in 2025: Realistic Goals, Motivation & Finding Yourself Again
It's time you finally become the best version of you in 2025. No more waiting on the right day to start. TODAY is the right day. In this episode your host, Jadyn Hailey shares how to set realistic goals for the new year, along with the perfect motivation to find yourself again. T ... Show More
28m 2s
Oct 2024
102. "hot girl" habits & wellness needs... everything you need to become that pinterest girl
Everything you need to know about becoming THAT pinterest girl... In this week's epsiode, its all about new daily habits that I've recently discovered along with wellness needs for anyone looking to feel motivated or re-inspired to get into a healthy routine. Hope you enjoy and m ... Show More
32m 4s
Jul 2024
Daily Healthy Habits That Will Change Your Life
It is time to GET TO WORK! No more unhealthy habits pulling you down. In this episode your host, Jadyn Hailey shares the best healthy habits to incorporate into your day, to change your life. Whether you're struggling from lack of motivation or no sense of direction, after listen ... Show More
29m 6s