What if the smallest changes in your daily routine could unlock the biggest results in your life?
In this solo episode, I’m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I’ve never shared before. The truth is, success isn’t just about major breakthroughs—it’s about stac ... Show More
Feb 7
9 Mindset Shifts to Escape the Achievement Trap | Ed Mylett
What happens when winning stops feeling like enough and achievement quietly turns into a trap? In this mashup episode, I want to talk about something I see all the time with high performers. People who are doing well on the outside but feel empty, restless, or disconnected on the ... Show More
1h 39m
Feb 3
Change Your Brain with Dr. Amen
What if the pain you’re fighting isn’t coming from your body at all, but from patterns wired deep inside your brain? In this powerful conversation, I sit down once again with one of the most impactful thinkers I know, Dr. Daniel Amen, to unpack a truth that changed how I see stre ... Show More
48m 44s
Jul 2025
Setting This ONE Daily Intention Will Transform Your Life
<p>When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt like success and abundance was chasing me instead of me chasing success. I didn ... Show More
1h 1m
Nov 2024
Daily Micro Habits to *ACTUALLY* Change Your Life Before 2025 | ultimate winter arc guide to glow up
Want to glow up and change your life for 2025? 🌟 It all starts with micro habits! In this video, I’m sharing the ultimate guide to small, actionable habits that will help you level up in every area of your life—without burnout. These tiny shifts create big results over time, and ... Show More
26m 40s
Feb 2025
3503: Habit Stacking to Make Routines that Stick by Cara Harvey of A Purpose Driven Mom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3503:
Cara Harvey explains that achieving meaningful goals requires more than just motivation, it demands a strategic appro ... Show More
7m 51s