logo
episode-header-image
Nov 2024
21m 5s

#243 How to Ask For Help

BREAK UP BESTIE
About this episode
Across all episodes of this podcast I talk about how important it is to ask for help from the people and resources around you, and in this episode we're talking about how to ask for help. Which may seem obvious to some but if you're like me asking for help can be extremely difficult, so in this episode we're talking about why you need to be specific in your ... Show More
Up next
Jul 28
#332 Why Your Ex Appears Happy and How to Handle It
In today’s solo episode, I’m diving into one of the most common and painful post-breakup struggles: what to do when it seems like your ex is totally fine while you’re still hurting. I break down why seeing your ex “move on” can hit so hard, the spiral of self-doubt it can trigger ... Show More
18m 52s
Jul 21
#331 Lessons Learned From Repeated Breakups: Listener Episode
In today's listener episode, I'm interviewing a man in his late 30s who recently went through the end of a 3.5 year relationship that he moved cities for. We talk about the unique challenges of relocating for love, trying to build a new life while balancing time between a partner ... Show More
41m 1s
Jul 14
#330 Why Grief Has No Timeline with Toni Filipone
In today’s expert episode, I’m interviewing Toni Filipone, founder of Master Grief and an expert in navigating grief and loss. We discuss her personal story of losing her partner to suicide after going through a brutal divorce, and how even with 30 years of personal development c ... Show More
42m 30s
Recommended Episodes
Nov 2023
506: How to Ask for Help When You Need It Most
<p>Have you ever found that when you need help the most, ironically, asking for help is the most difficult? Many people feel overwhelmed, ashamed, or embarrassed, and it's those feelings that prevent us from getting help when we really need it.</p> <p>Today, I'm sharing tips to h ... Show More
40m 25s
Jul 2023
Ep.81 Asking For Help
have you ever asked yourself what holds you back from asking for help? is it giving up control, or not wanting to inconvenience someone? is it possibly and ego and pride thing and you don't want to seem "weak"? these are questions we ask ourselves in this episode and figure out t ... Show More
48m 32s
Aug 2023
Learning How to Ask For Help
In this episode, join us as we unravel the intricate web of asking for help. Rhea and Marilyn dive deep into the diverse forms of help people can provide, shedding light on their personal journeys of battling their own internal stigmas surrounding seeking help. We also share rece ... Show More
26m 41s
Sep 2020
71. Why It's Okay to Ask for Help & Support
<p>Hey sis!<br /> <br /> Have you ever struggled to ask for help at work? With your day to day tasks? When you were going through a hard time? Did asking for help ever make you feel like a burden? If that's you you are NOT going to want to miss this episode, in this episode, we t ... Show More
16m 1s
Sep 2018
301 - How to Ask for Help
In this episode, we break down an article focused around ways to ask for help. Sponsor: http://greenchef.us/tinyleaps Resource: https://www.psychologytoday.com/us/blog/in-practice/201610/7-effective-ways-ask-help-and-get-it 
15m 47s
Dec 2024
Why Is Asking for Help So Hard? Let's talk about it!
Do you find it hard to ask for help? Same. This episode for all women struggling with admitting they need some help. I talk endlessly of lack of community and support for our generation, but when we have it, do we utilize it? As someone who has had zero support to having a villag ... Show More
12m 45s
Dec 2022
219 - Friday Fix: How to Ask for Help
Whether you want an extra hand moving furniture or you need professional help for depression, asking for help can be tough. It can feel scary too. We don’t want people to reject us, judge us, or feel more powerful than us. But the sooner we ask for help and make our needs known, ... Show More
10m 13s
Jun 2019
How to ask for help -- and get a "yes" | Heidi Grant
Asking for help is tough. But to get through life, you have to do it all the time. So how do you get comfortable asking? In this actionable talk, social psychologist Heidi Grant shares four simple rules for asking for help and getting it -- while making the process more rewarding ... Show More
11m 55s
Apr 2022
Repost: 301 - How to Ask for Help
In this episode, we break down an article focused around ways to ask for help. Resource: https://www.psychologytoday.com/us/blog/in-practice/201610/7-effective-ways-ask-help-and-get-it 
16m 26s
Apr 2021
How to Ask for Help
<p>Asking for help is one of the hardest things to do for many people. In this episode, Rob and Dean talk about how to ask for help and why some of the most successful people in the world ask for help in everything they do.</p> <p>Register for our Zoom conversation with business ... Show More
28m 54s
Listen to millions of songs and podcasts on Anghami