[The LOdown] The Role of Bile and the Gallbladder in Hashimotos and Hypothyroidism
Bile is a digestive fluid that plays a profound role in thyroid health. Bile is made and released from the liver but stored in the gallbladder. In this episode we explore the connection between both the gallbladder and bile with the thyroid. I share about why many women are pr ... Show More
Nov 5
Episode 123: Your Guide to Correcting Insulin Resistance
Your Guide to Correcting Insulin Resistance
<p>If you're struggling with fatigue, stubborn weight gain, or irregular cycles, insulin resistance could be at the root. Insulin Resistance affects far more than just blood sugar. In this episode, we break down everything you need to k ... Show More
34m 40s
Oct 22
Episode 122: Case Study: How She Resolved Her Acne, Chronic Bloating & Got Pregnant with Ease
Case Study: How She Resolved Her Acne, Chronic Bloating & Got Pregnant with Ease
<p>In this episode, I share a powerful case study of a client struggling with bloating, acne, low cortisol, and low progesterone — symptoms that had left her feeling hopeless after working with m ... Show More
18m 16s
Dec 2024
Enhance Your Thyroid Health and TSH with These 5 Simple Steps
<p> In this episode, Nurse Doza reveals how optimizing your liver, supporting adrenal function, managing insulin, improving brown fat levels, and targeting specific nutrients can transform your thyroid health. Learn how these steps play a crucial role in balancing TSH and achievi ... Show More
32m 9s
May 2025
5 things western medicine cannot help you with
<p>In this episode, Nurse Doza reveals 5 things Western medicine cannot help you with—critical areas where prescriptions and procedures fall short. From liver health to depression, this episode explores natural, functional approaches you need to understand to take charge of your ... Show More
31m 21s
Aug 2024
Addressing Thyroid and Autoimmune Issues with Dr. Lorraine Maita
<p>“Thyroid disorders are very prevalent, especially in women.” - Dr. Lorraine Maita<br/><br/>What you eat and drink, how much you sleep, how much you exercise, the stress you're under, and the toxins you're exposed to all affect your thyroid and hormones. We often unde ... Show More
59m 15s
Jun 2024
911 - Hypothyroid, Hashimotos & Your Gut Type
<p dir="ltr">Did you know that your gut health directly impacts your thyroid health? Did you know that there are different "gut types"? In this episode, I'll break down the gut and thyroid connection, autoimmune conditions such as Hashimoto's, and I'll help you identify your gut ... Show More
40m 46s
Nov 2024
CAN You Feel GOOD Again During Menopause
<p>In this episode, Nurse Doza explores the essential question: CAN You Feel GOOD Again During Menopause? Covering the impact of liver detoxification, dietary choices, gut health, blood sugar regulation, and stress management, Nurse Doza outlines actionable steps to help women na ... Show More
30m 26s