In this episode, Nurse Doza reveals how optimizing your liver, supporting adrenal function, managing insulin, improving brown fat levels, and targeting specific nutrients can transform your thyroid health. Learn how these steps play a crucial role in balancing TSH and achieving better overall wellness.
Feb 5
This Smart Health Scale Reads Your Heart, Bones & Visceral Fat in Seconds
The Hume Health Body Pod is the smart health scale Nurse Doza uses daily — at home, in the clinic, and everywhere in between. With 8 multi-frequency sensors and accuracy within 2% of a DEXA scan, it measures 45+ health metrics including muscle mass, visceral fat, bone density, he ... Show More
1m 41s
Jun 2024
911 - Hypothyroid, Hashimotos & Your Gut Type
<p dir="ltr">Did you know that your gut health directly impacts your thyroid health? Did you know that there are different "gut types"? In this episode, I'll break down the gut and thyroid connection, autoimmune conditions such as Hashimoto's, and I'll help you identify your gut ... Show More
40m 46s
Aug 2024
Addressing Thyroid and Autoimmune Issues with Dr. Lorraine Maita
<p>“Thyroid disorders are very prevalent, especially in women.” - Dr. Lorraine Maita<br/><br/>What you eat and drink, how much you sleep, how much you exercise, the stress you're under, and the toxins you're exposed to all affect your thyroid and hormones. We often unde ... Show More
59m 48s
Jan 2025
Quick Hits: The Thyroid Solution: Uncovering the Root Causes of Your Symptoms
<p class="MsoNormal">Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights ... Show More
23m 45s
Aug 2024
The Rise of Thyroid Disorders: Causes, Symptoms & Solutions with Dr. Amie Hornaman
<p>Dr. Amie Hornaman does a deep dive into thyroid health to explore why so many women experience thyroid problems during perimenopause, understand the role of toxins, genetics, and stress, and discover effective lifestyle changes and medical strategies for managing thyroid healt ... Show More
1h 8m
Dec 2024
The Thyroid Reset Diet with Dr. Alan Christianson
<p>Iodine is a critical nutrient for thyroid function, yet there is a lot of controversy around iodine and thyroid health. Unlike other nutrients, iodine is selectively taken up by the parts of the body that use it. This generally means that when it’s in low supply, more is pulle ... Show More
1 h
Oct 2024
Overcoming Fatigue and Brain Fog in Hashimoto's (Save My Thyroid Audit)
<p>Hashimoto's thyroiditis is an autoimmune thyroid condition where patients present with symptoms of hypothyroidism, elevated TSH levels, and elevated thyroid peroxidase antibodies and/or anti-thyroglobulin antibodies.<br/><br/>In today’s Save My Thyroid audit, I’m chatting ... Show More
41m 25s