In this episode we unravel the intricate connection between liver functionality and estrogen management, highlighting the importance of diet, specific herbs, and lifestyle adjustments. From heart health to NAFLD, menopause, and beyond, discover actionable insights to support your body's hormonal and metabolic health.
Supported by Liver Boost, a premium liver detox supplement, we explore natural ways to support your liver, ovaries, adrenals, and insulin to maintain optimal estrogen balance. Purchase Liver Boost
SHOW NOTES:
pporting Your Liver for Heart Health and Estrogen Balance:
The liver plays a pivotal role in metabolizing estrogen, impacting heart health and NAFLD progression. Dietary choices and specific liver support can mitigate estrogen-related health issues.^1, ^2, ^3, ^4.
Ovarian Support to Maintain Estrogen Levels:
Understanding the impact of menopause and surgical removal of ovaries on estrogen and liver health.^1, ^2.
Adrenal Support for Estrogen Production:
The adrenals contribute to estrogen production, especially important during menopause.^1.
Insulin's Role in Estrogen Balance:
Hormone treatments post-menopause can influence plasma glucose, insulin levels, and liver health.^1, ^2.
Reducing Inflammation to Protect Against Estrogen-Sensitive Cancers:
The balance of estrogen metabolism and its role in cancer and metabolic syndrome.^1, ^5.
As we navigate the complexities of estrogen balance and liver health, supporting our body with the right nutrients is crucial. Liver Boost, designed to enhance liver detoxification and support hormonal balance, is an essential addition to your wellness routine. Try Liver Boost Today
REFERENCES:
Liver and Heart Health, Estrogen Balance:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5763482/
Ovarian Support, Menopause, NAFLD:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6698113/
Estrogen Circulation Pathways:
https://www.researchgate.net/figure/Estrogen-circulation-pathways-Estrogens-are-locally-produced-in-several-tissues-mainly_fig1_349967427
LDL-cholesterol and E2 Synthesis:
https://www.researchgate.net/figure/LDL-cholesterol-is-used-for-E2-synthesis-cAMP-cyclic-adenosine-monophosphate-E2_fig1_357200857
Inflammation, Estrogen-Sensitive Cancers:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586502/