Episode 677: Warning: THIS Will Make You...

Tempted to break no contact? Don't do it until you listen to this episode!Dating/relationship expert Lucia reveals when breaking it might lead to reconciliation and when it's almost guaranteed to backfire.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secret ... Show More

"No chance" doesn't mean it's over. In this episode, find out how to take back control and shift the way your ex sees you - so they may start rethinking the breakup.Dating/relationship expert Lucia shows you exactly how to change the dynamic, build attraction and create the best ... Show More

Were you broken up with or had to walk away from an avoidant? Do you wonder if they miss you and regret to break up? Dating/relationship expert Lucia shares what happens when someone with avoidant attachment realize they lost someone irreplaceable. Get coaching!Download Silenzio ... Show More

You're stuck on your ex, and you don’t know why. You’ve tried everything—cutting contact, waiting for time to heal, distracting yourself—but nothing is working. What if the reason you can’t move on isn’t what you think it is? In this episode, we’re uncovering the hidden force kee ... Show More

Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you’re longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you cover ... Show More

Erika writes: “What are your thoughts on the law of attraction and its role in getting an ex back? I've read that some people have used it to get their exes back with great success. However, it sounds like this method involves giving them all the power. Won't this have the opposi ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2498:Eddie Corbano breaks down the psychological effects of No Contact on both the Dumper and the Dumpee, revealing why exes ... Show More

You want your ex back. Your friends suggest you try ‘no contact.’ But, is that the right move? Depends. Here are the rules for each variant of your scenario:  #breakups #nocontact #NC   

When your ex moves on quickly, it can feel like a gut punch. It leaves you questioning everything – the relationship, your self-worth, and the life you two built together. If you’re going through this, know you’re not alone. This episode dives deep into understanding those tough ... Show More

In this episode, I reveal the counterintuitive truth about why letting go feels impossible (even when holding on is blocking everything you want), and the unexpected place where freedom is actually hiding. If you've been feeling like you know exactly what you need to do to move o ... Show More

Send us a textYou value your independence, need plenty of space, and rarely rely on others—it’s just how you’re wired. But what if your ‘normal’ way of handling relationships is actually pushing love away and leaving you feeling lonelier than ever? Avoidant attachment might be pr ... Show More

[video available on spotify] hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today, we're gonna be discussing very complex figures in our ... Show More

This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠ today to get 10% off your first month.Check out the Fits Everybody Collection at ⁠⁠https://www.skims.com/notforeveryone⁠⁠ #skimspartner__Well babies, we’ve come full circle. Or, at least, Caroline a ... Show More