logo
episode-header-image
Nov 2017
14m 46s

Why Sugar Is Bad For Your Weight

CMWL
About this episode

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how sugar is harmful to weight loss, and ways to break sugar addiction and reduce sugar intake.

Up next
Sep 2019
National Obesity Care Week with Dr. Chandra
Join Dr. Chandra as she discusses the importance of understanding the risks of obesity and how we can address the disease during National Obesity Care Week. 
3m 34s
Nov 2018
Episode 17- Diabetes and Obesity
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the connection between diabetes and weight loss. 
15m 26s
Sep 2018
Episode 16 - How Your Gut Affects Weight Loss
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the intricacies of the gut and microbiome, and how gut health can affect weight loss. 
16 m
Recommended Episodes
Jun 2024
How Sugar Wreaks Havoc on Your Health and Mind
View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Over 75% of adults and 40% of kids in the U.S. are now overweight - and sugar addiction is a big reason why. In this episode, discover how sugar hides in ... Show More
30m 6s
Feb 2025
How to Break Up with Sugar, Reboot Your Body and Reduce Cravings
Have you ever thought about how sugar might be controlling your cravings and mood? In this episode of A Really Good Cry, I share my personal journey of overcoming sugar cravings and embracing a more balanced, fulfilling life. From the shocking reality of how much sugar we consume ... Show More
30m 52s
Jan 2021
Breaking the Sugar Habit
<p>Ready to start the new year off fresh free of sugar? Join two nutritionists as they discuss the effects sugar has on your body and how you can break free of your sugar habits.</p> 
43m 50s
May 2023
The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig
This episode is brought to you by InsideTracker, LMNT, and Joovv. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Robert Lustig to talk about the impact of added sugar on mitochondrial health and metabolism and how to cut down on consumption on an individual and global ... Show More
2h 45m
Oct 2024
The Bittersweet Truth About Sugar
Americans are sugar obsessed. Can we cut back without making life feel less sweet? This Halloween, sugar studies expert Laura Schmidt shares tips for taming your sweet tooth. Plus, why she says we need to stop debating if sugar is addictive. Learn more about your ad choices. Visi ... Show More
35m 12s
Mar 2024
Creating Food Addicts + The Sugar Epidemic | Dr. Nicole Avena
EP. 188: Ever checked a nutrition label and been surprised to find sugar? Dr. Nicole Avena breaks down the hidden sugar epidemic affecting our health, explaining the addiction similar to drugs and how to fight sugar cravings. We reveal the truth about 'healthy' foods loaded with ... Show More
52m 51s
Aug 2022
#284: Sugar and Your Health
Christy answers an audience question about whether eating sugar is bad for your health, with a deep dive into what the research really says. If you’ve ever felt bad about eating sugar, or ever wondered about the connection between sugar and health conditions like diabetes, this e ... Show More
26m 41s
Jan 2025
How Does Sugar Affect Aging? - Ask a Nutritionist
<p>How does sugar affect the aging process? Join Britni Vincent on this week's episode of Ask Nutritionist to fight that aging from the inside out, learn about sugar's hidden and inflammatory effects - and how reducing sugar with a few simple diet swaps can improve your health, e ... Show More
14 m
Apr 2019
How to Replace Sweets With Healthy Eating
Do you always want to lose weight, but you have a sweet tooth? If you listen this podcast, you will know how eat healthy without sweets. 
2m 29s