356. How to Say No
Glennon, Amanda, and Abby tackle an essential life skill: Learning how – and when – to say No.
Discover:
-The concept of false urgency and why it’s a red flag;
-How your values can help you find your Yes’s and No’s;
-What you’re really saying when you say, “I should”; and
-How to know if you’re being generous in an authentic way or jus ... Show More
Feb 10
THE EPSTEIN FILES, EXPLAINED: Everything You Need to Know (Amanda’s You’re Not Gonna Believe This B.S.)
In this special episode of You’re Not Gonna Believe This Bullshit, Amanda lays out decades of the history, facts, and reporting of the Epstein case—clearly, chronologically, and in one place. This is not about conspiracy theories or salacious details. What we have instead is a do ... Show More
1h 21m
Feb 5
Why G & Abby Made Out on Stage at Brandi’s GJWW!
What really happened at Girls Just Wanna Weekend? (Short answer: joy, gyrations, no restraint.) Glennon and Abby take you inside Brandi Carlile’s Mexico gathering—a wildly safe, queer weekend beaming with music, connection, and collective joy. They unpack their now-iconic onstage ... Show More
37m 24s
Feb 3
How to Stay Sane and Useful In Chaos
Everything is chaotic and overwhelming. The news is relentless. So we did the only thing that felt honest: we showed up, unprepared, and talked about how we’re actually feeling–and what helps us stay engaged, grounded, and human in this moment. In this conversation, we talk about ... Show More
44m 32s
Aug 2021
Mental Health Check on Go To Parenting Mantras
After I dropped Claire off at college, I snuck in some time with my freshman year college roommate, Tracy Tuttle. On a long walk, we tried to reduce all our parenting insights into 2 go-to mantras. Mine was about listening more and talking less (“visualize the transcript”) and ... Show More
5m 11s
Oct 2024
Hello from Katie 💗 A Note on Worthiness
You are worthy. You are whole. Just because you’re you. You don’t need fixing, Validation or praise, You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
21m 56s
Oct 2024
Hello from Katie 💗 A Note on Worthiness
You are worthy. You are whole. Just because you’re you. You don’t need fixing, Validation or praise, You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
22m 56s
Oct 2024
Hello from Katie 💗 A Note on Worthiness
You are worthy. You are whole. Just because you’re you. You don’t need fixing, Validation or praise, You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
22m 56s
Oct 2025
I Am Not Afraid To Ask For What I Need
This week’s mantra is: "I Am Not Afraid to Ask for What I Need." Speaking up for yourself can feel vulnerable, but honoring your needs is a powerful act of self-respect. This episode explores how to get clear on what you truly need emotionally, physically, and spiritually, and ho ... Show More
29m 56s
Aug 2025
275. How to Advocate for Yourself When Others Don’t Understand You
Feeling misunderstood is exhausting. When you’re worried about being too much or too hard to read, it’s easy to slip into performing instead of simply being yourself. And during summer, when social situations ramp up, that pressure to change or fit in can feel even heavier.In thi ... Show More
34m 29s