356. How to Say No
Glennon, Amanda, and Abby tackle an essential life skill: Learning how – and when – to say No.
Discover:
-The concept of false urgency and why it’s a red flag;
-How your values can help you find your Yes’s and No’s;
-What you’re really saying when you say, “I should”; and
-How to know if you’re being generous in an authentic way or jus ... Show More
Nov 18
Cynthia Erivo — Wicked, Wild & Wise — is here!!!
At last, the brilliant force of nature, Cynthia Erivo, joins us for a deeply personal, mind-blowing, and heart-swelling conversation about dignity and belonging. We discuss:
- How to survive betrayal and learn to fully trust again;
- How to build a circle of people who will a ... Show More
59m 50s
Nov 13
Watch OUR 1ST FILM – Come See Me in the Good Light – 11/14: Meg Falley (& Andrea Gibson)
We made a movie. You can watch it now. Our first film – COME SEE ME IN THE GOOD LIGHT– is now available for you to watch on Apple TV starting this Friday, November 14. Winner of the Sundance Festival Favorite Award, and hailed by critics as “unforgettable,” “luminous” and “revela ... Show More
1h 24m
Aug 2021
Mental Health Check on Go To Parenting Mantras
After I dropped Claire off at college, I snuck in some time with my freshman year college roommate, Tracy Tuttle. On a long walk, we tried to reduce all our parenting insights into 2 go-to mantras. Mine was about listening more and talking less (“visualize the transcript”) and ... Show More
5m 11s
Oct 2024
Hello from Katie 💗 A Note on Worthiness
You are worthy.
You are whole.
Just because you’re you.
You don’t need fixing,
Validation or praise,
You know what is true.
Here's a little share about worthiness and the power of BEING our true selves.
Love,
Katie
To learn more about listener data and our privacy prac ... Show More
21m 26s
Oct 2024
Hello from Katie 💗 A Note on Worthiness
You are worthy.
You are whole.
Just because you’re you.
You don’t need fixing,
Validation or praise,
You know what is true.
Here's a little share about worthiness and the power of BEING our true selves.
Love,
Katie
To learn more about listener data and our privacy prac ... Show More
22m 26s
Oct 2024
Hello from Katie 💗 A Note on Worthiness
You are worthy.
You are whole.
Just because you’re you.
You don’t need fixing,
Validation or praise,
You know what is true.
Here's a little share about worthiness and the power of BEING our true selves.
Love,
Katie
To learn more about listener data and our privacy prac ... Show More
22m 26s
Aug 21
275. How to Advocate for Yourself When Others Don’t Understand You
Feeling misunderstood is exhausting. When you’re worried about being too much or too hard to read, it’s easy to slip into performing instead of simply being yourself. And during summer, when social situations ramp up, that pressure to change or fit in can feel even heavier.In thi ... Show More
35m 3s
Aug 22
What If It Actually Is My Job?
In this episode I reflect on the idea of responsibility through the lens of Spider-Man’s famous question, “What if it is my job?” I talk about how we can discern whether something really falls to us or not, how our roles and duties guide those decisions, and why happiness isn’t t ... Show More
18m 2s