Yesterday

Release the Energy of the Day

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

26m 5s

Yesterday

Heal Your Heart (From the Heart)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

12m 35s

Jul 8

AD-FREE BONUS: Be Mindful of Your Habits

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More

10m 4s

Oct 2024

Hello from Katie 💗 A Note on Worthiness

You are worthy. You are whole. Just because you’re you.You don’t need fixing, Validation or praise,You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie To learn more about listener data and our privacy practices visi ... Show More

21m 26s

Oct 2024

Hello from Katie 💗 A Note on Worthiness

You are worthy. You are whole. Just because you’re you.You don’t need fixing, Validation or praise,You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie To learn more about listener data and our privacy practices visi ... Show More

21m 26s

Oct 2024

Hello from Katie 💗 A Note on Worthiness

You are worthy. You are whole. Just because you’re you.You don’t need fixing, Validation or praise,You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie To learn more about listener data and our privacy practices visi ... Show More

22m 26s

Oct 2024

Hello From Katie 💗 We All Just Want to Be Loved

I recently had an incident with my birds that made me think about how much we all really just want to be loved. It's so easy to see this with our pets, but not always so easy with the humans around us. ;) So, here's a story that I hope brings this lesson to life. 💗 PS: Thank yo ... Show More

11m 50s

Aug 2020

Ep 2: The Safe House

Jackee is ripped away from the only life she’s ever known. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

38m 13s

Oct 2024

Hello From Katie 💗 We All Just Want to Be Loved

I recently had an incident with my birds that made me think about how much we all really just want to be loved. It's so easy to see this with our pets, but not always so easy with the humans around us. ;) So, here's a story that I hope brings this lesson to life. 💗 PS: Thank yo ... Show More

11m 50s

Oct 2024

Caroline Myss on Balancing Your Energy Centers

In this In goop Health conversation from 2019, medical intuitive and Anatomy of the Spirit author Caroline Myss talks to Gwyneth about the mind-body-spirit connection. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Lear ... Show More

31m 55s

Jan 2025

Meeting Your Goals From a Place of Love and Self-Care

For today’s self-care practice, it’s time to meet our goals. But of course, in a slow and loving way. Rachel will help you identify the goal that is most urgent to you, as well as a small step you can take that is gentle and kind - but will still move you forward. Then it’s time ... Show More

5m 39s

Mar 2025

Hello From Katie 💗 Finding PEACE, Not Balance

The goal is not balance. The goal is not peace. The goal is YOU. Using this journey of life to continually discover who you are. And the more you are YOU, the more obvious your true nature of wholeness and peace become. And the more you peacefully you dance with the ever-mo ... Show More

8m 42s

Mar 2025

Hello From Katie 💗 Finding PEACE, Not Balance

The goal is not balance. The goal is not peace. The goal is YOU. Using this journey of life to continually discover who you are. And the more you are YOU, the more obvious your true nature of wholeness and peace become. And the more you peacefully you dance with the ever-mo ... Show More

9m 42s