You are worthy.ย ย
You are whole.ย
Just because youโre you.
You donโt need fixing,ย
Validation or praise,
You know what is true.ย
Here's a little share about worthiness and the power of BEING our true selves.ย
Love,
Katie
Learn more about your ad choices. Visit megaphone.fm/adchoicesย
Today
Nighttime Lullaby Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. ๐ Drift into deep, peaceful sleep as a soothing lullaby cradles your body and mind, letting go of the dayโs worries. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live a life aligned...all ...ย Show More
25m 53s
Yesterday
Soothe Your Bodyโs Stress (Healing Heart)
Hello Beautiful, I'm so grateful you're here with me. ๐ Release the tension your body has been holding and invite deep relaxation. This meditation guides you to soften, let go, and restore your natural calm with each breath. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your in ...ย Show More
11m 40s
Oct 2024
Hello from Katie ๐ A Note on Worthiness
You are worthy. You are whole. Just because youโre you. You donโt need fixing, Validation or praise, You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoicesย
21m 56s
Oct 2024
Hello from Katie ๐ A Note on Worthiness
You are worthy. You are whole. Just because youโre you. You donโt need fixing, Validation or praise, You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoicesย
21m 56s
Oct 2024
Hello from Katie ๐ A Note on Worthiness
You are worthy. You are whole. Just because youโre you. You donโt need fixing, Validation or praise, You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoicesย
22m 56s
Mar 2025
Hello From Katie ๐ Finding PEACE, Not Balance
The goal is not balance. The goal is not peace. The goal is YOU. Using this journey of life to continually discover who you are. And the more you are YOU, the more obvious your true nature of wholeness and peace become. And the more you peacefully you dance with the ever-moving, ...ย Show More
9m 12s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think youโll love. Itโs an interview I did with the incredible Ben Greenfield and Iโm sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ...ย Show More
1 h