EP#655 People pleasing is manipulation.....

If you’ve ever felt like you’re “too much” or “not enough,” you’re not alone. In this live hotseat coaching session, we go deep into the root of shame, sensitivity, and why you learned to dim your light. NEW Free course to show you how to raise your level of consciousness and hea ... Show More

If you keep attracting the wrong polarity in your relationships—feminine men or masculine women—there’s a reason for it. In this video, we dive deep into Jung’s anima and animus, family patterns, and how to heal the root imbalance. Learn how coming back to your center is the key ... Show More

If you’re always giving and rarely receiving, you’re not alone—overgiving is a pattern that starts deep. In this session, we break down why you attract takers, how people-pleasing drains your energy, and what it really takes to shift into self-respect. You’ll learn how to set bou ... Show More

Girls be like I needed this and its just boundaries and their bed... Wellness isn’t about being perfect. It’s about being real and that starts with stopping the cycle of people pleasing.This one’s for my recovering “nice girls,” my people pleasers, and anyone who’s tired of sayin ... Show More

If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mym Self-love is an unshakable belief in your worthiness. Without self-love, you may always feel that you are not good enough, no matter how much yo ... Show More

Are you a people pleaser? 

Go to https://www.theshiftinside.com/stop/to find out about next month’s coaching programme for people pleasers who want to get their life back. Have you ever stopped to consider that there could be a link between people pleasing and compulsive or binge eating? In this episode, I ... Show More

What’s one habit you think is draining your energy daily? Do you ever feel exhausted after certain conversations? Today, Jay will break down the hidden habits that are silently draining your energy and preventing you from living your best life in 2025. If you feel like you're con ... Show More

Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling drained, exhausted, and overwhelmed. He reminds us that rest isn’t a luxury but a necessity, and pushing ourselves too hard only leads to burno ... Show More

Feeling drained, overwhelmed, or stuck in constant hustle mode? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into how burnout culture is quietly eroding your confidence — and what you can do to reclaim your energy, presence, and self-worth.Discover h ... Show More

There's nothing worse than desperate energy when you are constantly chasing after people or wanting them to be obsessed with you or validate you in some way, shape or form. In this episode, I talk about how you should focus on becoming obsessed with yourself and not toleratin ... Show More

How to Fight Like Hell to Feel Alive in a World That Keeps Telling You To Stay Broken. Expose the Cultural Gaslighting: that tells women they’re “too much” for wanting more—when in reality, they’re just waking up to their power. Redefine the Fight: how to pursue what sets your so ... Show More

Are you an emotionally intense woman who’s ever felt like you’re just too much—or maybe not enough? On this podcast, I help you break free from shame, overwhelm, and the pressure to fit into someone else’s boxes. I’m Amanda Hess, trauma-informed life coach, and each week we dive ... Show More