EP#655 People pleasing is manipulation.....

<p>This meditation will help you let go of needing validation and stop becoming who you think others want you to be. This process primes you to feel safe in your body so you can show up as the most authentic, worthy version of you.</p> 

<p>If you feel drained around people, it's not because you're absorbing their energy—it's because you're abandoning your own. In this episode I'll show you why you learned to read everyone's emotions and how to stop losing yourself in the process.</p> <p>Hey! To help you make 202 ... Show More

You'll attract EVERYTHING once you stop looking! In this epsiode I'll show you how non-attachment, presence, and following the energy make the "invisible" visible in love, purpose, and abundance. 

If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mym Self-love is an unshakable belief in your worthiness. Without self-love, you may always feel that you are not good enough, no matter how much yo ... Show More

Go to https://www.theshiftinside.com/stop/to find out about next month’s coaching programme for people pleasers who want to get their life back. Have you ever stopped to consider that there could be a link between people pleasing and compulsive or binge eating? In this episode, I ... Show More

<p>What&rsquo;s one habit you think is draining your energy daily?</p> <p>Do you ever feel exhausted after certain conversations?</p> <p>Today, Jay will break down the hidden habits that are silently draining your energy and preventing you from living your best life in 2025. If y ... Show More

Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling drained, exhausted, and overwhelmed. He reminds us that rest isn’t a luxury but a necessity, and pushing ourselves too hard only leads to burno ... Show More

Feeling drained, overwhelmed, or stuck in constant hustle mode? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into how burnout culture is quietly eroding your confidence — and what you can do to reclaim your energy, presence, and self-worth.Discover h ... Show More

<p>How to Fight Like Hell to Feel Alive in a World That Keeps Telling You To Stay Broken.</p> <ul> <li>Expose the Cultural Gaslighting: that tells women they're "too much" for wanting more—when in reality, they're just waking up to their power.</li> <li> Redefine the Fight: how t ... Show More

<p>Have you ever wondered why you struggle to say no and always put others before yourself? Today, I'm diving deep into how to break free from people-pleasing, set stronger boundaries, and finally build unshakable confidence within yourself.</p> <p><p>Feeling stuck? It's time to ... Show More

<p>Are you finding yourself attracting the wrong people into your life?</p> <p>Today I talk about this on The Self Esteem and Confidence Mindset Podcast.</p> <p>Overwhelmed by routine whilst you&#39;re trying to grow and develop yourself mentally? Grab your mental and physical gr ... Show More