Ep 195: This is a special episode to celebrate Allison’s 30th birthday (which is literally today!) by reflecting on her ‘Top 30’ life experiences so far. We start off the conversation by catching up on our weeks, touching on personal growth during our 20’s, beauty standards, work-life balance and excitement of entering a new decade.

Allison shares about a variety of experiences from opening a business, to backpacking South America, to riding camels in Morocco, to buying her dream car, to trying mushrooms and skydiving.

TAKEAWAYS:

Turning 30 can be an exciting transition filled with opportunities.
Reflecting on past experiences can bring joy and clarity.
Embracing change is essential for personal growth.
Adventures and travel can significantly impact one's perspective.
Relationship standards can vary greatly across cultures.
Work-life balance is crucial for overall happiness.
Creating a bucket list can motivate and inspire action.
Childhood experiences shape our creativity and resourcefulness.
Traveling alone can lead to profound self-discovery.
Mental health management is an ongoing journey.

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