logo
episode-header-image
Oct 2024
22m 45s

How to Have a Fresh Start (and "The Octo...

Emilie Leyes
About this episode
How To Like Your Life Podcast Episode 19: How to Have a Fresh Start (and "The October Theory" - Explained) We’re BAAACK! After many months away from this podcast, it’s time for a fresh start. This episode takes a deep dive into how to *start over*, how to do things differently, and how to get out of the rut that you’ve been stuck in. Emilie talks about the v ... Show More
Up next
Oct 27
It's Time to Have The Audacity (Release Fear and Expand What's Possible)
It’s the season of AUDACITY.🔥Get access to the Audacity + Expansion Workshop here: https://www.emilieleyes.com/offers/x6znHrk7/In this episode, Emilie offers her own definition of audacity (rather than requiring more grit and discipline and pushing, audacity is a byproduct of re ... Show More
29m 24s
Oct 13
When You're Stuck Between the Old Life and the New Life (How to Navigate the Uncertainty)
One of the most uncomfortable places is to be is feeling like you've left your old life/identity, but you're still waiting to fully step into your new one. In this episode, Emilie chats about what's happening in the mind during this stage, and how you can support yourself as you ... Show More
25m 47s
Sep 29
How to Make ROOM for Your Big Dreams (How to Feel *Ready* for the Next Level)
So many of us subconsciously block our big dreams by avoiding taking the actions that would truly help us feel more ready for that next level. In this episode, Emilie walks you through a strategy to identify the ways in which you are holding yourself back, and shows you how to ac ... Show More
19m 59s
Recommended Episodes
Oct 2022
11. new season, new YOU...how to change your mindset for fall & turning your goals into a reality
October is officially here which means new season, new goals, new mindset, new YOU! In this weeks episode, I talk about how to change your mindset from negative to positive as well as setting goals for yourself and turning them into a reality. Hope you enjoy this episode and make ... Show More
33m 22s
Nov 2021
769 - How to Get Started
In this episode, we look at the fresh start effect and how to get started. The Aubrey Marcus Podcast: https://kite.link/amptlbcm2 
12m 25s
Apr 2025
How to Start Over!
Stuck or ready for a fresh start? This episode is your reset button. Learn how to release what’s holding you back, shift your mindset, and build a new path forward. Want to go deeper? Grab our free life-reinvention guide here: https://gum.new/gum/cmpuvtj9c000e04gv3jco37h6#Restart ... Show More
26m 18s
Oct 2022
33: Cool Girl Fall + New Beginnings
hi besties <3 happy October! to welcome in the new month I wanted to talk about how to use this month as a fresh start to reinvent yourself and to become a better version of you. in this episode I talk about: why I thrive during new months + new beginnings transitioning into a ne ... Show More
31m 40s
Aug 2025
How to Reset Your Life and Rebuild Yourself
If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you. We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh ... Show More
29m 22s
Jan 2023
23. how to thrive in 2023... part 2
new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for you to bring into the new year to help you become your best self. Hope you enjoy ... Show More
47m 26s
Oct 2023
58. new month motivation... getting back into routine post travels
October is going to be the BEST month.. in this weeks episode, its all about getting back into healthy habits for the Fall season. After 2 weeks in Italy, I recap my entire trip as well highlight some tips on how I plan to get back into routine post travels. Make sure to follow o ... Show More
29m 29s
Mar 2024
76. let's reset... how to bounce back & get back into routine
post vacay reset... how to bounce back &amp; get back into routine! In this weeks episode, I share where I've been these past 2 weeks plus my go to list for getting back into my healthy routine. Hope you all enjoy &amp; make sure to follow our socials below :)<br /><br />Instagra ... Show More
32m 43s
Dec 2022
22. how to thrive in 2023.... part 1
new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for you to bring into the new year to help you become your best self. Hope you enjoy ... Show More
35m 25s
Sep 2025
137. Level up your "HOT GIRL" routine... *Fall Edition*
Are you wanting to create a new routine for the new season? In this week's epsiode, its all about tips on how to build and create a new routine for the fall. I share my ideal fall morning and night routine along with tips on how to get back into routine. Hope you enjoy & make sur ... Show More
28m 46s