logo
episode-header-image
Sep 2025
19m 23s

Getting In To Honours And Masters And Na...

Stephanie Georgiou (Mind Food Steph)
About this episode
tail spinning
Up next
Jan 6
Purging and Binge eating, how Jess completely changed in 12 weeks! | Ep 324
Today's episode is a natural end of the Food Freedom Program call, with a participant, Jess.Jess came to me for an ADHD assessment and was also struggling with her relationship with food.She underwent the online food freedom group program and had such a successful result, we want ... Show More
18m 2s
Jan 4
Breaking the Binge Cycle Through Permission, Not Control | Ep 323
After years of binge eating, emotional eating, and extreme dieting, Michelle tried something radical: she stopped restricting.In this episode, Michelle reflects on her 12-week journey of food freedom and how letting go of food rules, rather than doubling down on discipline, final ... Show More
26m 56s
Jan 2
I Was Bulimic For 13 Years, And Now I Am Free: A Journey Through The Food Freedom Program" Guest Episode! | Ep 205
If you have been binging and purging and think there is no hope, you need to hear Sara’s story.Sara is a mother, works part time and has built a healthy relationship with food, whilst also finding she has ADHD! Getting To Know The GuestIntroduction To The Food Freedom ProgramDeep ... Show More
33m 4s
Recommended Episodes
May 2024
8 Strategies for Handling Psychology Job Rejections
<p class="ql-align-center"><u>Show Notes for The Aspiring Psychologist Podcast Episode 127: 8 strategies for handling psychology job rejections</u></p><p>Thank you for listening to the Aspiring Psychologist Podcast. </p><p>In this episode of the Aspiring Psychologist Podcast, I d ... Show More
28m 4s
Nov 10
What To Look For In A Psych Program (Season 2 Wrap)
Margaret and I pivot into mentor mode a little in this episode, it’s targeted towards medical students and the vicissitudes of the match. We know these are tough times and we wanted to share some advice about what to look for in a psych program and how to pick a place to train th ... Show More
1h 4m
Sep 2024
Social Anxiety, Self-Advocacy, and Too Much Self-Help: September Mailbag
Dr. Rick and Forrest dive into the mailbag, and answer questions from listeners focused on working with anxiety in ourselves and our relationships. They start with a question that’s essential to the podcast as a whole: is it possible to be too preoccupied with personal growth? Ri ... Show More
1h 13m
Feb 2025
Everything I've Learned (so far): A Guide to Personal Growth
In this special episode, Forrest focuses on the key lessons from 400 episodes of Being Well, giving you a crash course in personal growth and development. If you’re just getting into the show, or are looking for a good episode to share with people who are new to this kind of cont ... Show More
55m 46s
Oct 2024
#203: Debunking Wild Wellness Trends
<p>Just when I think I’ve heard it all, a new wild wellness trend emerges. This week, I teamed up with Elle Brown—women’s health practitioner, clinical nutritionist, and dear friend—on her podcast, Women Meet Wellness, to debunk some of the most buzzworthy trends out there.</p><p ... Show More
1h 2m
Apr 2024
211 | My Journey With Anxiety And Self Doubt & 4 Things I'd Do Differently If I Was Starting My Inner Healing & Self Confidence Journey Over
Hey sweet friend,I&#39;m so glad you&#39;re here. In today&#39;s episode I&#39;m going to share about my journey with anxiety, self doubt, people pleasing, and self worth struggles.The journey I walked in my twenties of healing dysfunctional family dynamics from my childhood, lea ... Show More
33m 8s
Nov 2024
BITESIZE | 3 Simple Habits to Reduce Stress and Optimise Your Mental Health | Dr Julie Smith #499
Today’s guest is known for her warm and friendly approach to helping us all build resilience. I think she’s brilliant at demystifying our thoughts, feelings and behaviours and encouraging small steps towards self-care. Feel Better Live More Bitesize is my weekly podcast for your ... Show More
16m 49s
Jun 2018
How To Intuitively Eat & Love Your Body - Jenny Berk [126]
Hunter talks to Jenny Berk about How To Intuitively Eat & Love Your Body. Today you get permission to throw away your scale and all the “rules” about eating. It’s time to tune into your inner wisdom for greater health and happiness. Some big takeaways from this episode include: 1 ... Show More
54m 38s
Jun 2025
Ep.438: Why Obsessive Thinking Is a Symptom, Not the Real Disorder
Why Obsessive Thinking Is a Symptom, Not the Real DisorderObsessive thinking isn’t the disorder—it’s a coping response. Learn how to break the anxiety loop and heal at the root with insights from Matt Codde.📥 Get Your FREE Starter Pack Today! Start your journey with expert guida ... Show More
9m 9s
Jan 2023
This time next year - resolutions, mindset & planning
<p><strong><u>Show Notes for The Aspiring Psychologist Podcast Episode: 56: This time next year</u></strong></p><p>Thank you for listening to the Aspiring Psychologist Podcast. </p><p>A New Year seems like an important time to reflect on what has gone before for you but also what ... Show More
19m 53s