🎙️ Welcome to this episode of "I Wish You Knew" where Adam Lane Smith, the attachment specialist works with an avoidant man in a powerful LIVE coaching session. Adam coaches him through his struggles with trust issues, emotional openness, and relationship patterns that sabotage love.
This week, Adam helps his client unpack deep-rooted fears, guiding him t ... Show More
Apr 17
Inside the Mind of an Avoidant Woman: Dating, Motherhood and Business
Most people ask if avoidant women even exist. They do. And this conversation is one of the most honest and revealing looks at what avoidant attachment actually looks like from the inside of a woman who lives it every day. Adam Lane Smith, The Attachment Specialist, sits down with ... Show More
1h 25m
Apr 3
Gabby Reece ALMOST Got a Divorce at 30... Then Did THIS | Attachment Psychology Explained
Most people online will tell you that being feminine means being weak, giving something up, or falling into the background. This conversation is nothing like that. Adam Lane Smith sits down with Gabby Reece, professional volleyball legend, model, author, and host of The Gabby Sho ... Show More
1h 1m
Sep 2025
EP 578: 3 Lies You Tell Yourself When You're Dating Someone with Avoidant Attachment Style
Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ult ... Show More
48m 32s
Jun 2025
#193: The Gifts of Anxious Attachment
<p>While it’s easy to focus on the struggles of anxious attachment — overthinking, people-pleasing, fear of abandonment — there are also real gifts that often go hand-in-hand with these attachment patterns. When held with awareness and intention, many of the traits we associate w ... Show More
12m 15s
Sep 2025
Stop Sabotaging Your Relationships- Anxious Attachment Trap
I dive into the anxious attachment trap and why it keeps sabotaging relationships. I share the hidden beliefs and behaviors that fuel insecurity, and I break down practical strategies to move toward secure attachment.You’ll learn how to interrupt the cycle, communicate clearly, a ... Show More
21m 37s
Apr 2025
#183: How to Be a Better Partner
<p>When we think about improving our relationships, we’re often focused on what <em>isn’t</em> working — what our partner could do differently, how we’re not getting our needs met, where communication is breaking down.</p><p>But in this episode, I want to invite a slightly differ ... Show More
22m 19s
<p>In today's expert episode, I'm interviewing Julie Mennano, who you might know from her <a href="https://www.thesecurerelationship.com/the-secure-love-podcast" rel="noopener noreferrer" target="_blank">Secure Love podcast </a>or her super insightful Instagram account <a href="h ... Show More
<p dir="ltr">As humans, we are hardwired to avoid pain at all costs…</p> <p dir="ltr">But here's the hard truth, loves: you cannot avoid being hurt in a relationship. Period.</p> <p dir="ltr">I'm not talking about big hurts; I'm not talking about breaches of trust, intentionally ... Show More
