Some people take the idea that milk ‘does a body good’ to a whole different level. Milk Baths have long been touted as a way to boost skin health. Does it work? Get your answer from Dr. Alok Vij in this podcast.
Sep 2024
Vitamin D Debunked: What You Need to Know
In this episode, we continue our conversation with Dr. JoAnn Manson, but this time we're diving into all things Vitamin D. Sure, you’ve heard it’s great for your bones, but did you know it might also play a role in cancer and heart health? We’re breaking down the latest research ... Show More
3m 8s
Jan 2024
2900: Nightmares & Melatonin, CNS & Basal Body Temperature, Testing for Parasites, Goat's Milk & Eczema, Omega-3 & Calanus Finmarchicus (HouseCall)
<p>Thank you for joining us for our 2nd Cabral HouseCall of the weekend!</p> <p>I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…</p> <p> </p> <div> <div> <div> <p class="p1"><strong>Jenna:</strong> I experience v ... Show More
15m 53s
Mar 2025
The raw milk debate: What’s fact and what's fiction?
<p>Raw milk is often praised for its potential health benefits, but how do those claims stack up against the risks? This episode breaks down the science behind unpasteurized dairy, exploring its possible links to allergy prevention, the dangers of foodborne illness, and the regul ... Show More
13m 29s
Apr 2025
The Extra Scoop: Can You Eat Your Way to Glowing Skin?
Is glowing skin all about luck, or can your diet really make a difference? In this 15-minute conversation, we’ll dive into the buzzwords, nutrients, and so-called "skin superfoods" that claim to transform your skin. We’ll also explore lifestyle factors like stress, hydration, and ... Show More
21m 36s
May 2025
Wait…Is Whole Milk Actually Good for You Now?
Whole, skim, oat, almond, pistachio…the milk options seem endless! But which one's actually the healthiest? Dr. Sanjay Gupta breaks it down. Plus, if someone’s in the middle of a bad dream, should you wake them? The answer might surprise you. Learn more about your ad choices. Vis ... Show More
15m 53s