Does Fish Oil Really Protect Your Heart?

Women's heart health, women's heart disease, menopause, lipids, cholesterol, and busting heart disease myths! Dr. Mary Pardee and Dr. Alo break down heart disease, women, and myths! https://dralo.net/links Dr. Mary:https://www.instagram.com/dr.marypardee https://www.modrnmed.com ... Show More

What is the most accurate and scientific medical app to learn about your medical problems? To learn about diabetes, high blood pressure, the best diet, the best exercise program, POTS syndrome, Afib, DVTs, pulmonary embolisms, concussions, longevity? There is only one app and it' ... Show More

What does it mean when your doctor or provider orders way too many tests? Is it a good sign? Should you run and hide? Are they smarter than other doctors when they order more tests? Should you go to a doctor that orders way more tests than anyone else? https://dralo.net/links 

Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D in cod liver oil. Around 25% of the fat in your brain is the omega-3 fatty acid, ... Show More

Omega-3 fatty acids are often viewed as beneficial or, at worst, neutral supplements when it comes to supporting cardiovascular health, lowering triglycerides, and offering anti-inflammatory effects. Much of the focus in recent years has centered on understanding how significant ... Show More

Back in my crazy diet days I used to take a tonne of fish oil and eat flaxseed oil with my tuna and green beans every day for morning tea.Ever wonder about the real story behind fish oil? 🐟💊 Today on the Podcast, we've brought back our wonderful friend Bryan Thomas from Per ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2676:Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed c ... Show More

In this episode, we dove into the world of omega-3 fatty acids, with a focus on DHA, a crucial component of fish oil. We discussed the importance of omega-3s for our body's optimal functioning, highlighting that our brain is composed of 75% omega-3 DHA, making it essential for br ... Show More

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm ... Show More

The doctor looks you in the eye and says, "You have high cholesterol." Now what? Statins are not the answer! Not by a long shot! Dr. Tom Cowan of the New Biology Clinic reminds us that there is no correlation between high cholesterol and heart attacks, heart disease, or early dea ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2972: Dr. Neal Malik breaks down the cholesterol puzzle, explaining the difference between "good" and "bad" cholesterol, an ... Show More

Key takeaways you’ll learn in this episode: Why Omega-3s Are Beneficial for the Brain Practical Tips for Incorporating Omega-3s in Your Diet. Debunking Omega-3 Myths Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to ⁠https://www.theult ... Show More

This week, Paul interviews board certified cardiologist, Michael Twyman. Michael comments on Paul’s blood lipids and they both chat about apoB, cardiovascular risks, oxidized LDL, and, of course, seed oils. They both share what they believe the true indicators of cardiovascular r ... Show More