In this podcast episode, Mac and Kenz welcome Donna Durham, a licensed family marriage therapist, to discuss anxiety. They explore how anxiety has impacted them after becoming mothers and the importance of addressing mental heaith. Donna shares her professional insights on differentiating between worry, anxiousness, and anxiety, and provides practical tips f ... Show More
Nov 18
How to Build Relationships That Actually Change You (The Wild Invitation Study Ep.2)
Hey FTG Fam! We're tackling Acts 2 this week and the beautiful, radical way the early church lived in community with the Holy Spirit at the center. As we go through Week 2 of The Wild Invitation Bible study, we reflect on what it truly looks like to care for one another, share li ... Show More
33m 4s
Nov 11
How to wait with the Spirit when life feels heavy (The Wild Invitation Study Ep.1)
We’re kicking off a brand new 7-week series in the Book of Acts, inspired by our Bible study The Wild Invitation! In this episode, we reflect on how waiting doesn’t have to be passive or frustrating—it can be a beautiful season of prayer, unity, and expectation when we’re led by ... Show More
40m 25s
Nov 2022
EP11: Understanding, Recognizing, and Dealing with Anxiety
<p>Sarah Rice and Therapy Jeff are talking about that old classic, anxiety. Jeff provides a useful explanation of the actual science behind how anxiety works in your brain and what you can do to help yourself work through it when it feels like anxiety is really taking over. Sarah ... Show More
55m 44s
Jan 2025
High-Functioning Anxiety: Signs, Causes, and How to Cope
Welcome back to the podcast with Dr. Jodi Aman! In this episode, we’re diving into the concept of high-functioning anxiety, what it means, how it shows up, and why it’s often misunderstood. Dr. Jodi explores the invisible struggles behind a high-performance exterior and shares ac ... Show More
30m 14s
Nov 2024
483: Healing Your Anxiety
Most people have experienced anxiety at some point in their lives. For some, anxiety can be frequent and debilitating. No matter the levels of anxiety you experience, we could all benefit from calmer, more peaceful states of being. Listen to today's show to learn how to heal your ... Show More
50m 33s