In this podcast episode, Mac and Kenz welcome Donna Durham, a licensed family marriage therapist, to discuss anxiety. They explore how anxiety has impacted them after becoming mothers and the importance of addressing mental heaith. Donna shares her professional insights on differentiating between worry, anxiousness, and anxiety, and provides practical tips f ... Show More
Mar 3
How to Live on Mission w/ Your Spouse
In today’s episode, we’re getting real about what it actually looks like to live on mission with your spouse — not just talk about it, but truly build a marriage centered on the Kingdom of God. But before we dive deep, we’re starting with some hilarious (and slightly dramatic) ma ... Show More
54m 6s
Feb 17
How To Pray For Your Future Husband w/ Christian Bevere
In this episode, we sit down with the incredible Christian Bevere to talk all about what it looks like to pray for your future husband — before you even know his name. We dive deep into faith, singleness, and what it really means to contend in prayer for the love story God is wri ... Show More
46m 9s
Nov 2022
EP11: Understanding, Recognizing, and Dealing with Anxiety
<p>Sarah Rice and Therapy Jeff are talking about that old classic, anxiety. Jeff provides a useful explanation of the actual science behind how anxiety works in your brain and what you can do to help yourself work through it when it feels like anxiety is really taking over. Sarah ... Show More
55m 44s
Jan 2025
High-Functioning Anxiety: Signs, Causes, and How to Cope
Welcome to Ask Dr. Jodi Aman! High-functioning anxiety is today's topic. We'll discuss what it means, how it shows up, and why it’s often misunderstood. Dr. Jodi explores the invisible struggles behind a high-performance exterior and shares actionable strategies to navigate the c ... Show More
30m 14s
Nov 2024
483: Healing Your Anxiety
Most people have experienced anxiety at some point in their lives. For some, anxiety can be frequent and debilitating. No matter the levels of anxiety you experience, we could all benefit from calmer, more peaceful states of being. Listen to today's show to learn how to heal your ... Show More
50m 33s
Jun 2025
Mindfulness in Anxiety Treatment (Part 1) | EP 318
What happens when three anxiety specialists get together to talk practically about how they use mindfulness in anxiety treatment? This week on The Anxious Truth, we find out.I'm joined by Lauren Rosen, who practices in Los Angeles specializing in OCD and anxiety disorders, and Jo ... Show More
40m 6s