Today, we’re talking about something we all go through: breakups! They’re never easy, but there are healthy ways to get through them by setting boundaries, seeking God, and putting yourself first! We talk about:
Healthy coping mechanisms
How to put in the work to build a strong relationship before marriage
How to move on when we don’t want to
Waiting fo ... Show More
Aug 5
Postpartum, Parenting, AND Starting Law School! Jeanine and Kaleb Tell ALL
It's been TOO long since I have gotten to do an episode with Kaleb. But we're back and we’re catching you up on all the craziness lately — from maybe my meanest prank yet to him starting LAW SCHOOL in just a few days!! Y’all… life is about to get wild. We talk about the fears, th ... Show More
1 h
May 20
#270 Reclaiming Yourself After Heartbreak: How to Take Back What Was Lost
Today I’m taking you solo through a topic that hits close to home—reclaiming the things that feel lost after a breakup. Whether it’s a favorite song, a restaurant, a hobby, or even an entire part of town, breakups often leave us avoiding things we used to love.In this episode, I’ ... Show More
22 m
Oct 2024
#422: How Long Does it REALLY Take To Get Over an Ex?
Breakups are brutal. I know you're wondering, “How long will it take before I finally feel like myself again?” Trust me, you’re not alone. In this episode, we’re diving deep into the million-dollar question: How long does it really take to get over a breakup? And, even more impor ... Show More
49m 39s
Aug 2024
#231 Why Breakups are So Hard Dr. Lisa Marie Bobby
In today's episode I interview Dr. Lisa Marie Bobby about breakup recovery. I learned SO much in this interview as we discussed why breakups are so hard, the different stages of a breakup, how to navigate obsessive thinking about your ex, what's going on in our brains as ... Show More
41m 17s
Feb 2025
(Matt Monday): Don’t Do These 4 Things After a Breakup…
When we’re heartbroken, it can feel like the pain will go on forever . . . we’re afraid and overwhelmed, and too often we fall into habits that actually make it harder to heal. In this new epsiode, you’ll learn about 4 behaviors that can keep people stuck in heartbreak, and give ... Show More
31m 25s