logo
episode-header-image
Sep 2024
1h 1m

pussy power, seasonal depression prep & ...

HANNAH
About this episode

hello everyone and happy Tuesday! so excited to be back with another episode of smoke sesh for you all, we have a packed episode as we talk about refreshing new beginnings, community building, the fall equinox and how I celebrated, and looking forward towards fall, how to deal with a liar and some (slightly toxic) advice of how to outthink them, my go to self care routine to hopefully inspire you all to give into the princess energy this libra season, womanhood and second puberty, learning to accept your changing body and love yourself each step of the way, walk him like a dog and the power of pussy, t break encouragement, sex and love addiction in relationships, toxic men, and safety as a woman when it comes to men in general, learning to say you're sorry, handling anger and stop holding onto animosity, learning to speak your mind, eclipse season and managing the astrological chaos right now, seasonal depression prep, toxic parents and learning to set boundaries, and finally a little libra season inspiration for you all as we are finally out of the grasps of virgo season and entering soft and sensual libra season, gonna be a good one! love you all if you want to see more from me join the patreon @ patreon.com/smokeseshshawty and follow me on instagram for all updates @hannahmarlene chat soon! MUAH!

Up next
Jul 8
making friends, pussy talk & intuition vs anxiety
happy Tuesday everyone! today is a bit of a crazy episode but I'm excited to be back with you all, we talk what I've been up to, women problems, ovarian cysts, anger, love island updates, p^ssy size and lip.. insecurity and do people care what it looks like down there? making fri ... Show More
1h 17m
Jul 1
summertime sadness, sensuality & discovering yourself
hello all and welcome baaaack to another episode of smoke sesh my name is Hannah and im so excited to be here with you all on this beautiful Tuesday! we have a lot to catch up on this week such as what ive been up to, pregnancy scares, bad dreams, summertime sadness, boredom, dai ... Show More
1h 11m
Jun 24
making mistakes, saying yes & living intentionally
hello hotties and welcome back to another episode of smoke sesh! so excited to be back with you all as we have a lot to catch up on, we talk what I've been up to, celebrating the summer, plus learning to find the light in the darkness, we also get into alllllllll of your question ... Show More
1h 14m
Recommended Episodes
May 13
How Astrology Shapes Your Life Path ft. Camila Regina Quintero | LIMITLESS WITH NADIA S.2 E.4
In this episode of Limitless, Nadia sits down with astrologer and former therapist Camila Regina Quintero for a deep and wildly insightful conversation about karmic patterns, Saturn returns, and using astrology as a roadmap for healing and growth. From decoding birth charts to un ... Show More
55m 3s
Apr 14
1205: [CASE STUDY] Climbing the Inner Mountain: What Fear, Nature & Seasons Teach Us About Emotional Freedom with Morgan Ruff
What do rock climbing, emotional growth, and seasonal change have in common? Heather sits down with Morgan—coach, wilderness adventurer, and mentor inside of Heather’s community—to unpack what it really means to face fear, trust your training, and move forward when everything ins ... Show More
38m 16s
Feb 2025
SLP 457: Self Love Quicky - Ground Me In Autumn
As summer’s heat begins to fade, we welcome the golden embrace of autumn – a season of transition, reflection, and preparation. The crisp air, the shifting colours of the leaves, and the slower pace of nature remind us to embrace change with grace. Just as the trees effortlessly ... Show More
9m 55s
Dec 2024
S2E18: Season Finale Q&A: Real Advice for Wellness and Personal Growth
This is the last episode of the year and the wrap-up for Season 2, and I wanted to make it extra special. In this one, I’m answering your questions. We cover so much, from my winter wellness routine and clean eating journey to practical tips for transitioning diets and my favorit ... Show More
44m 49s
Aug 2024
RW 258 — September 2nd Astrology: New Moon in Virgo – A Wild Opening of Eclipse Season
  🌙 In this episode, September 2nd astrology for the New Moon in Virgo, get ready for a wild opening of Eclipse Season! Everything you need to know about the September 2nd astrology, New Moon in Virgo conjunct Medusa and opposite Saturn, Venus conjunct Black Moon Lilith on the S ... Show More
41m 56s
Jun 12
SLP 487: Self Love Quicky - Winter Wellness Tips
In this week’s Quicky, we’re diving into the beautiful world of winter wellness. It’s a season that calls for going within, deeper nourishment, mindful rituals, and conscious self-care. Whilst a lot of this is common knowledge it is great to revisit it and ensure you are taking t ... Show More
11m 6s
Dec 2024
SLP 444: Embracing a New Year with Kim Morrison
As we step into a New Year, it can feel like the air is filled with anticipation and the promise of new possibilities. But we all know the new year isn’t just a date change; it’s an invitation to reflect, refocus, and renew. Creating a blank canvas allows us to create our aspirat ... Show More
1h 10m
Jan 2025
mindset shifts for 2025 energy❤️‍🔥
Let's make 2025 your best year yet, sis✨This episode is all about the mindset shifts you need to reclaim your power & step into your main character energy for the new year. These are the reminders you didn’t know you needed to move into the new year feeling aligned, confident, an ... Show More
25m 35s
Feb 2025
From Anxiety & Depression to True Alignment | My Self-Mastery Journey
Have you ever felt so overwhelmed by emotions that you just wanted to escape your own body? I know that feeling all too well. For years, I lived with crippling anxiety, deep depression, and a victim mindset, believing that life was against me. I felt disconnected from myself and ... Show More
35m 34s
Feb 2023
105- Burnout Shows up on the Face and Body with Tammy Cho, Path to the Heart-Self Love Embodiment Guide
Tammy Cho is going to reveal how burnout shows up on the face and in the body.  You aren’t imagining it!  We DO look different in burnout versus how we look in thrive. Imagine how much compassion and grace you can extend to your body when you understand the insights Tammy is shar ... Show More
39m 25s