Jul 2

stop romanticizing the people who hurt you ep.77

Sometimes we end up in relationships or friendships with people who hurt us, but whether it’s because of our trauma or rose-colored glasses, we romanticize them instead of seeing them for who they really are. Today we talk about why this happens, what to do, and how to get out of ... Show More

30m 45s

Jun 18

my boyfriend vs. my best friend *what would I do?* ep.76

In today's episode we do another "what would I do" episode where I answer your guys' burning questions! We tackled subjects like toxic work environments, boyfriend vs. best friend issues, feeling isolated in a new city and if you should leave your avoidant boyfriend. I love makin ... Show More

43m 57s

Jun 4

am I behind in life? ep.75

WELCOME BACK EVERYONE! As you can see, I've changed the format and schedule of the episodes. We are now counting the episodes by number rather than season AND transitioning into a more casual biweekly schedule in hopes to prevent ANY burnout and keep delivering you guys quality c ... Show More

30m 30s

Jul 2024

Little Things to Help You Get Out Of A Rut

Hi my besties! Lets chit chat about little steps we can take to get ourselves out of a rut! Also - this is the last episode of season 2! I love you guys SO much and appreciate you all being on this Sad to Savage journey with me. Make sure you are following along with me on IG an ... Show More

13m 6s

May 21

WE'RE BACK! | Where We've Been & What You Can Expect This Season...!

After a long (and much-needed) hiatus, we’re finally back—and we’ve missed you! In this special Season 5 premiere, we catch you up on everything:➡️ Where we’ve been➡️ Why we took such a long break➡️ What’s been going on behind the scenesThis season is shaping up to be our most ex ... Show More

19m 5s

Dec 2024

S2E18: Season Finale Q&A: Real Advice for Wellness and Personal Growth

This is the last episode of the year and the wrap-up for Season 2, and I wanted to make it extra special. In this one, I’m answering your questions. We cover so much, from my winter wellness routine and clean eating journey to practical tips for transitioning diets and my favorit ... Show More

44m 49s

Jan 2024

New Year: Clarity and Programming of our subconscious mind

Hello y'all and welcome back again to your favorite self-growth podcast! We made it into 2024 together and I am thankful for you all including my new listeners. If you just discovered me, yay and thanks my adventurer! Let's start gthiws new year and new season with a proper state ... Show More

15m 58s

Jan 2025

BRAND NEW YEAR, BRAND NEW PERSON

As the calendar flips to a new year, it’s more than just a change in date—it’s an opportunity for transformation. In this episode, we dive deep into the mindset, habits, and actionable steps you need to embrace a "Brand New Year, Brand New Person" mentality.Whether you're set ... Show More

6m 4s

Jan 2024

Rejuvenate w/Miss New Jersey USA 23’: Demands of new phases; how can you balance your values still?

Hi y’all and welcome back! I hope you’ve have a great week so far. In this first full episode of S5, we covered and interesting topic that pulled a preparatory mindset from our last year’s experiences to help navigate how this year begins, and we did that with the experience of n ... Show More

50m 56s

Dec 2024

Ep.144 More New Year's Resolutions?

Last episode of the year! We want to thank everyone for still being with us on this journey, it's been an amazing year. BUT, season 3 is not over just yet. We have 6 more episodes before the end of this season. Can't wait to get to episode 150! Let's finish off this s ... Show More

51m 51s

Dec 2023

Happiness Creates Health

In this week's episode we are chatting about doing more of what we LOVE doing and less of what we think we SHOULD be doing in 2024. This discussion isn't about New Year's Resolutions or the perfect way to craft up your yearly goals. This episode is about going into ... Show More

30m 14s

Jan 2025

The Dream + New Format Trailer!

The Dream is back! Starting Monday, January 20th, we'll be releasing all new weekly episodes. The Dream as a weekly interview podcast with guests and segments about.... whatever we want! We'll still be focused on the "American Dream" and all the assholes that make it infinitely h ... Show More

1m 54s

Feb 2025

17. life lessons from 2024

asalamualaikum everyone & welcome back to the podcast!! the first episode of the year is officially here الحمد الله in this episode of ‘Wherever You’re At’ i’ll be sharing my most impactful + eye opening lessons from 2024; the most formative year of my life. let me know your thou ... Show More

37m 54s

everything happens for a reason