logo
episode-header-image
Sep 2024
51m 14s

S2, Ep 9 Friendship Therapy: Friendship ...

Emma Reed Turrell
About this episode
Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.

This week, Emma is joined by Scott, a man who, now in his 40s, has experienced a sudden turnover in the friends he made in his 20s.

A repeating pattern of rupture and loss has made him more defensive in the friendships he has left and wary of making new friends, and friendship has gone from being something he felt he could count on in the past to being something that feels much more risky in the present.

So far, he's looked to his own behaviour for explanation. In this conversation, Emma guides Scott to look further back at the role he played within his family to help understand the expectations he has of himself in friendships now. This is a conversation about boundaries, and why it's OK to aim for doing what is appropriate in your friendships, rather than whatever is physically possible. 

If you’d like to apply to appear on the podcast, please click the link below to fill out the form: 
https://forms.gle/9yZAVgF9BbyKhwsV7

---

Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

--- 

Social media: 

Emma Reed Turrell @emmareedturrell
Friendship Therapy @friendshiptherapypod
Email: contact@friendshiptherapypod.co.uk
Up next
Sep 29
"My childhood bestie didn't invite me to her wedding": Broken promises, drifting apart and the fragile bonds of friendship
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.What happens ... Show More
28m 57s
Sep 22
Career Changes: Motherhood, work-life balance and wanting more
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week, I ... Show More
29m 44s
Sep 15
Joshua Fletcher: Self-optimisation culture, productivity anxiety and learning to fail better
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week, I ... Show More
44m 57s
Recommended Episodes
Apr 2025
It's okay for your friendships to change (rerun)
In our 20s there are four things we worry about more than anything else: love, money, the future, and our friendships. As we grow and change, the relationships around us will also naturally change and we may begin to notice how we are seeing our friends less and less, watching ce ... Show More
45m 45s
Apr 2025
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based ... Show More
1h 31m
Aug 15
The Exact Moment To Walk Away From A Friendship
Have you ever wondered why friendship breakups feel so brutal? Like, worse than a romantic break-up? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis tells us how to end a friendship without ghosting someone and leaving them wondering what just hap ... Show More
37m 48s
Sep 20
Female Friendships Advice for Women Who Crave Deeper Connection | Best of Mary’s Cup of Tea
This self love podcast is ALL about women empowerment, and friendships are such a key part of that.But female friendships in particular can feel complicated, especially as women navigate a world that often undervalues their emotional needs and social bonds. In this self-love podc ... Show More
1h 18m
Feb 2025
Why Making Friends as an Adult Feels Impossible & What to Do About It
If you’ve ever found yourself wondering “where did all my friends go?” or felt like making friends as an adult is impossible, you are not alone. In today’s episode, Mel is breaking down the surprising reasons why friendship feels so much harder in adulthood—and, more importantly, ... Show More
1h 17m
Nov 2024
Create Stronger Friendships and Get Rid of Toxic Ones
Friendships are the backbones of many of our lives. But they also feel harder than ever to maintain and nurture. We need more strategic approached to our friendships and we also need a blueprint for how to cull toxic friends from our lives. Here to give us all of it is Anna Goldf ... Show More
48m 8s
Sep 2024
Overcoming Loneliness: The Power of Adult Friendships
Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions.If you liked this episode, you can find more of Samantha's work ... Show More
6m 32s
Sep 2
Special: Have You Forgotten Your Friends?
Original Air Date 10-28-1999Oprah highlights the importance of friendship in our lives, and dedicates a show to reuniting women with best friends with whom they have lost touch. Friendship expert, sociologist and Friendshifts author Dr. Jan Yager gives reasons why friendships shi ... Show More
21m 17s
Feb 2023
11. WHATADO: Draining Friendships and Lukewarm Attraction
It's the moment we've all been waiting for - the return of the WHATADO. This time, Jess and Caroline spend nearly an entire episode responding to listener submitted scenarios, from "whatado when your friend treats you like their therapist" to "whatado when you're not sexually att ... Show More
1 h
Jan 2025
S3 EP2 | Why Some Friendships Naturally Fade | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 2 of The Messy Podcast! In this episode, we explore the natural evolution of adult friendships and how The Let Them Theory by Mel Robbins provides valuable insights into why some friendships fade over time. As we transition into adulthood, friendships ... Show More
17m 16s