logo
episode-header-image
Aug 2025
37m 48s

The Exact Moment To Walk Away From A Fri...

MAMAMIA PODCASTS
About this episode
tail spinning
Up next
Apr 17
How To Build A Healthier Relationship With Ageing
Have you ever caught your reflection, noticed a new grey hair or a random ache, and felt that sudden wave of existential dread about where the time has gone? In this episode of But Are You Happy, hosts Ashani Dante and Dr. Anastasia Hronis unpack the physical realities of ageing, ... Show More
29m 57s
Apr 14
ICYMI: The 7 Signs You’re Living With A Narcissist (That Everyone Misses)
Have you noticed the word narcissist being thrown around a lot lately and found yourself wondering whether someone’s actually a narcissist… or just unpleasant? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis breaks down what narcissism really is, ... Show More
45m 24s
Apr 10
The Biggest Borderline Personality Disorder Myths & How To Get A Diagnosis
Have you ever been told you’re “too much” or “too sensitive,” only to find yourself caught in an exhausting cycle - loving someone intensely one moment, then wanting to push them away the next?In this episode of But Are You Happy, hosts Ashani Dante and Dr. Anastasia Hronis unpac ... Show More
37m 5s
Recommended Episodes
Aug 2025
Navigating Friendship Conflict
This episode dives into the often-overlooked complexities of friendship conflict and breakups, highlighting that friendships can be just as emotionally significant—and challenging—as romantic relationships. The hosts discuss common causes of tension, from mismatched expectations ... Show More
53m 1s
Sep 2024
S2, Ep 9 Friendship Therapy: Friendship Boundaries - how rupture in friendship can help us break our own patterns
Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens. This week, Emma is joined by Scott, a man who, now in his 40s, has experienced a sudden turnover in the friends he made in his 20s. A repeating pattern of rupture and loss ... Show More
51m 14s
Sep 2024
90. Not For Abandoning Yourself + Mastering Emotional Boundaries
tail spinning
1h 20m
Feb 2025
123: How To Date Intentionally and Find a Healthy Relationship — In the Trenches with Ali Jackson
Ever found yourself obsessing over someone who doesn’t make you feel secure? Struggling with long-distance dynamics or wondering if you’re stuck in limerence? This episode is your reality check. Sabrina sits down with the unapologetically honest Ali Jackson, creator of @findingmr ... Show More
51m 57s
Oct 2023
EP59: All About Friends
<p>A wise woman once said, “Keep smilin', keep shinin', knowing you can always count on me, for sure, that's what friends are for.” This week’s episode is all about friendship! Here’s what you asked Sarah and Therapy Jeff:</p> <ul> <li>[25:54] Is it okay for friends to cuddle?</l ... Show More
1 h
Jun 2022
Friendship breakups
<p>This isn't therapy... it's a conversation about breaking up with a friend. In this episode, Jake and Simon share two stories from the lovely listeners about how they know it's time to say goodbye to a friend and how they know when a friendship has run its course.</p><p>Follow ... Show More
43m 26s
Sep 2024
S2, Ep 3 Friendship Therapy: Getting the 'ick' in Friendship - what happens when friendships let us down?
Welcome back to Friendship Therapy! This is the podcast in which author and psychotherapist Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens. This week, Emma is joined by Emily to explore why a long-term ... Show More
55m 37s
Jun 2022
#brunchtalk: Can you stay friends with an ex?
When the relationship ends and a platonic friendship is on the table....could it work or is it better to remove this person from your life? On this week's brunch talk we're talking about if you can stay friends with an ex, what boundaries need to be in place, and how to determine ... Show More
22m 52s
Jun 2025
147: Why Friendships Can Be Harder Than Romantic Relationships
On this week's episode of The Sabrina Zohar, reflects on one of the most asked question about "Non-Romantic Friendship". She opens up about the complexities of platonic relationships, from the heartbreak of friendship breakups to navigating the anxiety of making new friends in ad ... Show More
39m 51s