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Sep 2024
14m 27s

Hello from Katie šŸ’— Comparing Yourself t...

Anxiety
About this episode

Raise your hand if you've found yourself comparing yourself to another lately? šŸ™‹ā€ā™€ļø We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.

Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!

***

Where might you feel a little ā€œless thanā€ in your life? How might you bring your focus inside and honor your own journey?Ā 

How might you shift your competitiveness or comparisons with others to a more playful competition for yourself?Ā 

How much energy would you save if you did these things? (answer: a ton!)

You get to control you.Ā 

Your life. Your way.Ā Ā 

It’s just You vs. You.Ā 

***

This journey you’re on,

Is yours and yours alone,

Design it with intention and joy.

Let everyone else,

Just fade into gray,

This life is for you to enjoy.Ā 

šŸ’—Katie


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