Raise your hand if you've found yourself comparing yourself to another lately? 🙋♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.
Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!
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Where might you feel a ... Show More
Today
I Am Grateful 🙏 for the Spiritual Growth and Insights I Experience | Daily Affirmation Meditation
Hello Beautiful, I'm so grateful you're here with me. Take a moment to honor just how much you've learned, questioned, discovered, and grown. This gratitude affirmation meditation invites you to appreciate the spiritual insights and inner transformation that have shaped the perso ... Show More
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Yesterday
I Am Growing 🌱 in My Understanding | Daily Affirmation Meditation for Wisdom & Personal Growth
Hello Beautiful, I'm so grateful you're here with me. You don't need to know everything today—there is beauty in continuing to learn as you go. This affirmation meditation encourages curiosity, patience, openness, and trust in the wisdom you're gaining through every season of you ... Show More
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Dec 2022
How to Stop Comparing Yourself to Others
Do you compare yourself with others? (Raises hand.) Today we're re-airing one of our favorite conversations with Marci Evans on social comparison theory. If you have ever compared your success, body image, relationship status, friendships or even living situation to anyone else ( ... Show More
41m 2s
Dec 2022
61. Why we compare ourselves to others
This week we discuss social comparison, the good, the bad, the psychology. We talk about why it is that we compare ourselves to others, the impacts of social comparison and how to break the cycle of judging our attributes and characteristics compared to others.See omnystudio.com/ ... Show More
30m 31s
Jun 2024
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness
Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept of social comparison theory, explaining the differences between upward - where we compare ourselves to those we perceive as better off, can ... Show More
25m 28s