Raise your hand if you've found yourself comparing yourself to another lately? 🙋♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.
Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!
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Where might you feel a ... Show More
Today
I Create ✨ from Inner Flow | Daily Affirmation Meditation for Creativity & Inspiration
Hello Beautiful, I'm so grateful you're here with me. The best ideas often arrive when you're no longer forcing them. This affirmation meditation helps quiet resistance so creativity, clarity, and inspiration can emerge naturally from within. Perfect for creators, entrepreneurs, ... Show More
11m 40s
Yesterday
I Am Enough ❤️ to Be Loved | Daily Affirmation Meditation for Self-Worth & Love
Hello Beautiful, I'm so grateful you're here with me. Love isn't something you have to earn by doing more or becoming someone different. Let this affirmation remind you that your worth has always been enough, exactly as you are. Ideal for self-love, confidence, healing old wounds ... Show More
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Aug 1
I Am Gentle 🌿 With Today | Daily Affirmation Meditation for Peace & Self-Compassion
Hello Beautiful, I'm so grateful you're here with me. Not every day needs to be conquered, sometimes it simply needs to be met with kindness. This gentle affirmation meditation invites you to soften your expectations, release pressure, and move through today with greater ease and ... Show More
11m 4s
Dec 2022
How to Stop Comparing Yourself to Others
Do you compare yourself with others? (Raises hand.) Today we're re-airing one of our favorite conversations with Marci Evans on social comparison theory. If you have ever compared your success, body image, relationship status, friendships or even living situation to anyone else ( ... Show More
41m 2s
Dec 2022
61. Why we compare ourselves to others
This week we discuss social comparison, the good, the bad, the psychology. We talk about why it is that we compare ourselves to others, the impacts of social comparison and how to break the cycle of judging our attributes and characteristics compared to others.See omnystudio.com/ ... Show More
30m 31s
Jun 2024
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness
Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept of social comparison theory, explaining the differences between upward - where we compare ourselves to those we perceive as better off, can ... Show More
25m 28s