logo
episode-header-image
Sep 2024
15m 27s

Hello from Katie šŸ’— Comparing Yourself t...

Daily Affirmations
About this episode

Raise your hand if you've found yourself comparing yourself to another lately?Ā šŸ™‹ā€ā™€ļø We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.


Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!


***


Where might you feel a little ā€œless thanā€ in your life?Ā How might you bring your focus inside and honor your own journey?Ā 


How might you shift your competitiveness or comparisons with others to a more playful competition for yourself?Ā 


How much energy would you save if you did these things? (answer:Ā a ton!)


You get to control you.Ā 


Your life.Ā Your way.Ā Ā 


It’s just You vs. You.Ā 


***


This journey you’re on,

Is yours and yours alone,

Design it with intention and joy.

Let everyone else,

Just fade into gray,

This life is for you to enjoy.Ā 


šŸ’—Katie

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Yesterday
Every Breath Heals Me
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ...Ā Show More
11m 1s
Jul 8
AD-FREE BONUS: I Take Time to Fill Myself Up
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ...Ā Show More
7m 33s
Jul 8
I Attract Financial Freedom
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ...Ā Show More
11m 13s
Recommended Episodes
Sep 2024
Hello from Katie šŸ’— Comparing Yourself to Others Much? It's You vs. You
Raise your hand if you've found yourself comparing yourself to another lately? šŸ™‹ā€ā™€ļø We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.Today I want to share a story with you about how to shift your consciousness when you find ...Ā Show More
15m 27s
Sep 2024
Hello from Katie šŸ’— Comparing Yourself to Others Much? It's You vs. You
Raise your hand if you've found yourself comparing yourself to another lately? šŸ™‹ā€ā™€ļø We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.Today I want to share a story with you about how to shift your consciousness when you find ...Ā Show More
14m 27s
Sep 2024
Hello from Katie šŸ’— Comparing Yourself to Others Much? It's You vs. You
Raise your hand if you've found yourself comparing yourself to another lately? šŸ™‹ā€ā™€ļø We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.Today I want to share a story with you about how to shift your consciousness when you find ...Ā Show More
14m 27s
Jul 2024
How To Stop Comparing Yourself To Everyone
Comparison is the thief of joy, but we’ve never lived in a time of greater social comparison. We compare ourselves on every metric: our jobs, our relationships, our homes, our bodies, our social following, our vacations, our money.Ā Summertime especially can bring up a lot of comp ...Ā Show More
23m 37s
Oct 2024
Hello from Katie šŸ’— A Note on Worthiness
You are worthy.Ā Ā You are whole.Ā Just because you’re you.You don’t need fixing,Ā Validation or praise,You know what is true.Ā  Here's a little share about worthiness and the power of BEING our true selves.Ā  Love, Katie To learn more about listener data and our privacy practices visi ...Ā Show More
21m 26s
Feb 2025
3490: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3490:Rachel Shanken shares practical steps to help you connect with your emotions, from noticing them without judgment to fi ...Ā Show More
9m 35s
Jun 30
šŸ’— Meditation Monday šŸ§˜ā€ā™€ļø - Deep Alignment Guided Meditation
Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? Or a situation just makes you feel uneasy? These are all signs to alert us that we a ...Ā Show More
16m 43s
Dec 2024
Life Can Suck at Times...and It's Okay to Say So
Can We Say It Sucks Without Being ā€œNegativeā€ or ā€œUngrateful?ā€Ā There’s a big difference between honoring your emotions and letting your emotions rule your life.Whatever the emotions may be, we witness them, feel them as they move through us.Ā  We learn from them.Ā  Learn about ourse ...Ā Show More
10m 53s
Dec 2024
Life Can Suck at Times...and It's Okay to Say So
Can We Say It Sucks Without Being ā€œNegativeā€ or ā€œUngrateful?ā€Ā There’s a big difference between honoring your emotions and letting your emotions rule your life.Whatever the emotions may be, we witness them, feel them as they move through us.Ā  We learn from them.Ā  Learn about ourse ...Ā Show More
11m 53s
Jun 2024
Hello from Katie : The Energy of Worry vs the Energy of Trust
How do you feel when you wake up in the morning lately?Ā I’ve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together.Ā I get a lot of satisfaction out of this. (Anyone e ...Ā Show More
11m 28s