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Jun 2021
5m 9s

Hey you! Stop comparing yourself!

Nova Podcasts
About this episode

If someone complimented you right now, what would your reaction be? We often let comparison get in the way of our own sense of self. We’re going to teach you how to stop allowing comparison ruin your vibe. Ps your hair looks great today!

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Credits   

Host: Casey Donovan @caseydonovan88    

Content: Amy Molloy @amy_molloy  

Executive Producer: Elise Cooper   

Editor: Adrian Walton   

See omnystudio.com/listener for privacy information.

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