Jul 1

You don't need to convince yourself to stay

Do you feel like there's a lot of mental gymnastics to relationship anxiety work? Does this feel overly complicated? Let's take a step back from the details and acknowledge the bigger picture. The work here is to develop faith and trust in yourself. You can't think your way out o ... Show More

10m 51s

Jun 22

Don't lower your expectations, drop them entirely!

Is it possible to be with one person for life and still feel something deep and warm between you? I'm sharing stories and wisdom from a 43‑year warm, loving marriage. Are you stressed by wanting things in your relationship to be equal and fair? What if doing more at home or in th ... Show More

39m 46s

Apr 2026

Preserving your connection by protecting your individuality

Sharing our "come to Jesus" difficult discussion this week. On: incompatability that surfaces while married, negotiating differences and wants, and how not martyring yourself and nurturing your individuality is key to staying connected. Upcoming: Both Feet In, my signature relati ... Show More

29m 7s

Mar 2023

#12 - Being Single While in Partnership w/ Natalie Kennedy of @anxiouslovecoach

Can you be single and in a partnership at the same time?! I sit down with Natalie Kennedy of @AnxiousLoveCoach to discuss how to embrace your independence while in a relationship. We discuss: <ul> <li>what it means to “be single while in partnership ... Show More

1h 6m

Jun 2024

Are You Feeling Lonely in Your Marriage?

Welcome back to the Naked Marriage Podcast! In this episode, Dave and Ashley Willis dive into the critical topic of staying connected in marriage and avoiding the trap of becoming emotionally or physically absent. They explore different forms of absence, such as physical avoidanc ... Show More

15m 56s

Apr 2023

#277: Hot/Cold Dating: Decoding Emotional Distancing – Solo Episode

Themes: Relationships, Attachment Theory, Dating, Emotions, Breakups Summary: In relationships, we all crave connection and intimacy. But what happens when someone we’re dating suddenly becomes emotionally distant? Let’s talk about emotional distancing and how we can increase our ... Show More

19m 39s

Apr 2023

ROMANTACIZING your life, being INDEPENDENT in a relationship, loneliness vs. SOLITUDE & becoming the "IT GIRL" with CAMI SOPHIA | Host of With Intention

On todays episode we talk about Romanticizing your life, staying independent while being in a relationship, the difference between loneliness and solitude & becoming the "it girl". i hope you love it as much as i loved this conversation, With love, MafeGo to https://beacons.ai/im ... Show More

23m 9s

Sep 2024

#89 - 5 Tips When You Feel Disconnected From Your Partner

It can feel so painful to be disconnected from your partner. I get it, because I’ve had a few of these moments myself recently! Let’s talk about it.    In this episode, I share:</spa ... Show More

34m 14s

May 2024

"I Need Connection & My Partner Needs Space. Now What?"

In this solo episode, Dr. Alexandra examines a central tension in all relationships: the need for space versus togetherness. If you often find yourself wanting more connection, are you needy? If you typically need more space, are you avoidant? Here, Dr. Alexandra encourages us ... Show More

1h 1m

Jan 2022

363 - Lonely in a relationship?

In this episode, I talk about why we feel lonely even when we're with someone else. I talk about how to live your standard from start to finish.Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)Listen to ... Show More

23m 13s

Oct 2024

Ep.135 Having Alone Time in a Relationship

Having alone time in a relationship is just as important as spending time together. But sometimes it's easy to forget. While you and your partner are in love and love spending time together, there comes a point where you just want a moment to yourself by yourself, especially if y ... Show More

34m 6s

Sep 2021

317: How To Have A Peaceful Divorce or Separation

Unfortunately, relationships sometimes end in separation and divorce. They don't always have fairytale endings and that's OK. The important thing is to try your best, to continue to grow and to love yourself and your partners. In today's episode we share some personal news, as we ... Show More

45m 49s

Nov 2024

#166: Signs an Avoidant Partner is Deactivating & What to Do About It

In today's episode, we’re diving into what avoidant partner deactivation looks like and how you can respond to this experience in a way that protects your emotional wellbeing and prevents further spiralling and disconnection. We’ll explore the subtle ways avoidant ... Show More

26m 24s

42: The importance of separateness in a ...