Jul 13
#520: The Impact of Smartphones on Our Children
In this episode, I have an honest conversation about something that I think every parent needs to hear right now. What are we actually signing our kids up for when we hand them a smartphone? Because the data is becoming really hard to ignore, and what is happening to our kids, es ... Show More
20m 25s
Feb 2022
Episode 23: How To Feel Authentically Connected To People You Love
We are all in desperate need of connection. Recent events have had us more lonely, isolated, and disillusioned than ever. In this episode, we talk about building emotional intimacy and trust. If you’re ready for relationship upgrades, this ones for you.Join the SelfHealers Circle ... Show More
54m 4s
Sep 2019
216: Reconnecting and Dealing with Impossible Relationship Moments
Do you ever feel disconnected from your partner? Well, don't worry — at one point, all relationships will face various levels of disconnect. Listen to today's show to learn how to reconnect with your partner, and get through what might feel like an impossible relationship moment. ... Show More
55m 53s
Jun 2022
Feeling Lonely In a Relationship? How to Reconnect. | E304
We all dream of having a close, connected relationship that fulfills us on every level. If you're feeling lonely in a relationship, it hurts. It can be hard to know how to reconnect, especially if the distance has been growing for a while — or if negativity has crept in.
Deep co ... Show More
46m 22s
Jul 2022
45 - You only date or chase emotionally unavailable people, if you are emotionally unavailable too
Constantly chasing after hot and cold men and women? One moment they are interested, the next they aren’t? They say they want to hang out but then they disappear? You get close, then they pull back. This episode is for you - and we have one hard truth to swallow: you only date or ... Show More
43m 28s
Themes: Relationships, Attachment Theory, Dating, Emotions, Breakups
Summary:
In relationships, we all crave connection and intimacy. But what happens when someone we’re dating suddenly becomes emotionally distant? Let’s talk about emotional distancing and how we can increase our ability to love and be loved.
Whether you're struggling with your own emotiona ... Show More