logo
episode-header-image
Sep 2024
32m 13s

How To Stop Feeling Angry And Yelling At...

NATALIE BACON
About this episode
tail spinning
Up next
Jan 7
Becoming The Happiest, Healthiest You
This is my take on how to approach the New Year in a way that actually sets you up for success all year long. Instead of relying on motivation or January planning, I'm sharing why becoming the happiest, healthiest version of you requires a future-focused way of thinking and livin ... Show More
27m 41s
Dec 10
The #1 Skill To Be The Most Present, Calm, And Happy Mom You Know
You don't need the next parenting script or the next gratitude practice. You don't have a patience problem. What you need is something completely different. In this episode, Natalie talks about the #1 skill you can learn to become the most present, calm, and happy mom you know. M ... Show More
34m 26s
Nov 12
What To Do When Everyone Doesn't Get Along
You know that feeling when everyone around you seems tense or irritated, and you're just trying to keep the peace? You can feel the energy shift — someone's short, someone's frustrated, and suddenly it's on you to hold it all together. You're reading the room, managing the emotio ... Show More
27m 20s
Recommended Episodes
Feb 2023
Ask yourself: Why am I yelling at my kids?
tail spinning
14m 57s
May 2025
Breaking the cycle of parental anger and emotional reactivity (Encore)
<p>No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Nanika explains how to manage everyday anger as a parent and how to know if your anger has become problematic.</p><p>Have a parenting question? E ... Show More
10m 14s
Apr 2024
How To Stop Losing It On Your Kids
Join Dr. Cathryn as she shares three science-backed tips to help parents maintain their composure with their children. Discover the importance of identifying your triggers, recognizing early stress signs, and implementing a power pause. Dr. Cathryn also highlights the crucial rol ... Show More
11m 25s
Jun 2025
Mindful Parenting: Helping Parents Reduce Reactivity & Use Their Whole Brain (So They Can Respond Rather Than React) with Hunter Clarke-Fields
Want to yell less and be more a mindful parent?Hunter Clarke-Fields joins me to talk about how to be less reactive aka stop yelling. We discuss the 3 Rs: Recognize your feelings, Remove yourself (if possible), Use Your Resources to calm the nervous system. We also discuss reducin ... Show More
46m 18s
Sep 2025
How to connect with a child that shuts you down (without losing your cool)
tail spinning
1h 8m
Oct 13
The missing skill that helps parents and kids stay calm: Interoception
tail spinning
39m 12s
Sep 2021
Help Your Kid With Middle School - Judith Warner [308]
Why do so few of us look back at our middle school years with fond memories? Has this period of adolescence always been so difficult? What can we do to help our children positively navigate this time in their lives? In this episode, Hunter talks with Judith Warner, author of And ... Show More
1h 8m
Oct 14
"I Quit!”: The Hidden Cost of Convenience for Our Kids
<p>Our kids experience almost no gap between “want” and “have.” Looking for a movie? Stream it now. Have a question? Search for instant answers. Need a new water bottle? Select next-day shipping. In today’s episode, Dr. Becky explains why our kids get less practice waiting and to ... Show More
39m 19s
Jan 2025
Can We Raise Good Kids Without Punishing Them?
<p>If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, and addresses the skepticism surrounding the idea of raising well-behaved chi ... Show More
22m 3s