On this Unfiltered, I'm joined by Sam, a man who opens up about his experience recognizing and accepting his asexuality. He shares what his early experiences with sex and dating were like and how he came to realize that sex isn't something he needs to feel connected to somebody. He shares his journey of finding himself and finding the love of his life. Plus, ... Show More
Jul 8
Why You’re Still Stalking Your Ex and What Actually Helps You Heal
Breakups today aren’t just about letting go of a person — they’re about navigating texts, timelines, algorithmic reminders, and the pressure to "heal fast." Therapist and Lonely Hearts Club founder Lexi Joondeph-Breidbart joins Ilana to unpack what actually helps people move on, ... Show More
56m 8s
Jul 3
Lessons From the Ones Who Weren’t My Person
In this Unfiltered, a listener shares the hard truths she’s learned through dating, heartbreak, and situationships. From realizing you can’t force someone to like you, to learning that overcompromising and over-efforting doesn’t lead to love, she reflects on the patterns she’s fi ... Show More
1h 9m
Jan 2025
He Likes Big Tits And He Can Not Lie
Dating, intimacy, and a guy I call "Golden Retriever"? 🐶 Oh yes, this episode has it all! I’m breaking down how our recent date reignited my love for simplicity, affection, and, dare I say, vanilla connections. 💋 We’ll talk about navigating the chaos of dating apps, coping with ... Show More
33m 19s
Dec 2024
Sex, Self-Discovery, And Starting Fresh
Season Nine starts now! 🎉 I’m taking you through the ups, downs, and oh-so-sexy moments from the last eight years. This past year tested me in ways I didn’t expect—loss shook my foundation, and my sexual spark dimmed a bit. But here’s the thing: I’m coming back stronger and mor ... Show More
40m 16s
Aug 2024
Best Of: Kink & Casual Sex w/ Justin Lehmiller
Are you suddenly feeling a little...kinkier? According to my guest, social psychologist, and Kinsey Institute researcher Justin Lehmiller, a lot of us are ready to sex-periment right now. Justin shares fascinating sex research from the COVID era, the sex communication practices h ... Show More
57m 42s
Jan 2025
Navigating Situationships: How to Get What You Really Want
Forrest and Dr. Rick explore "situationships" – those poorly defined, boundary-free relationships that exist in a gray area between friendship and committed dating. They unpack why these arrangements have become so common, examine the emotional trade-offs that keep people stuck, ... Show More
1h 7m
Sep 2024
Episode 324: How To Get What You Want In Bed
A lot of us aren’t getting what we really want in bed. For example, there might be certain positions, activities, or techniques that you prefer or enjoy, but you aren’t quite sure how to ask for them. So in today’s show, we’re going to talk about how to get more of what you want. ... Show More
32m 43s
May 2024
More Toxic Masculinity Please
Hey there, sexy listeners! 🎧💖 Today's episode is all about looking back and strutting forward! I reminisce about my first podcast episode and compare those early thoughts to my now much bolder self. I share my ongoing love affair with tall, strong, and oh-so-masculine men, and ... Show More
45m 10s