In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, and disconnect, often fueled by cultural myths about what sex “should” look like. ... Show More
Nov 19
Managing Your Boundaries with Family Over the Holidays
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The holidays can bring a mix of love, laughter, and a little chaos. In this episode, Colter, Cayla, and Lauren talk about wh ... Show More
54m 24s
Nov 14
People Pleasing and When You Get Invited To Chilli's
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Colter, Cayla, and Lauren explore the roots, costs, and recovery process of people pleasing, highlighting how it o ... Show More
46m 2s
Apr 2025
Episode 389: How To Improve Your Sexual Satisfaction
<p>In long-term relationships, sexual satisfaction usually starts dropping after the first year as the initial burst of passion begins to wear down. However, this decline in satisfaction is both preventable and reversible. In today’s show, we’re going to talk about how bring exci ... Show More
39m 36s
May 2025
EP437 - Tell Me What You Want: Tips for Talking About Sex
Welcome to Episode 437 of the Sexology Podcast! Today I'm excited to be joined by Brittany Steffen, LMFT, who speaks to me about how couples can navigate and deepen their sexual communication.
In this episode, Brittany and I discuss the kinds of conversations couples should ... Show More
43m 47s
Mar 2025
Initiating Sex After a Dry Spell
Initiating sex, dry spells, and mismatched libidos: the Hotline Calls are open, and your sex questions are answered! Today’s sexual concerns are especially relatable: I’m willing to bet you’ve experienced one of these yourself.
Let’s start with orgasms. When you can only get off ... Show More
31m 6s
Feb 2025
Let Me Give You Some Dirty Advice
This episode is a wild ride, and I’m here for it! I’m answering listener questions about age gaps (ooh, the drama!), prostate pleasure (yes, yes, YES!), and why we all deserve some privacy while enjoying our favorite adult content. 😘 Plus, I’m sharing tips on how to spice things ... Show More
42m 32s
Feb 2025
Episode 370: The Science of Sexual Pleasure
<p>How do you define sexual pleasure? For some people, it simply means orgasm. But orgasm isn’t the only way we derive pleasure from sex! In this episode, we’re going to dive into the many and varied forms of sexual pleasure that exist, common barriers to experiencing pleas ... Show More
40m 3s