In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, and disconnect, often fueled by cultural myths about what sex “should” look like. ... Show More
Mar 20
Navigating Friendship Conflict & Changing Friendship
Friendships change as people grow, and those shifts can bring up grief, confusion, frustration, or fear.In this episode, we unpack how growth, life transitions, shifting values, and changing capacity can create tension in friendships, and why our first instinct is often to fix, j ... Show More
54m 57s
Mar 13
Motivation To Change In Relationships
Most relationships start with “I love you, you’re perfect”… and quickly turn into wanting your partner to change. The real problem isn’t usually whether they want to change—it’s that change is rarely A→B; it’s a process that requires understanding barriers, reducing shame, and bu ... Show More
52m 24s
Apr 2025
Episode 389: How To Improve Your Sexual Satisfaction
<p>In long-term relationships, sexual satisfaction usually starts dropping after the first year as the initial burst of passion begins to wear down. However, this decline in satisfaction is both preventable and reversible. In today’s show, we’re going to talk about how bring exci ... Show More
39m 36s
May 2025
EP437 - Tell Me What You Want: Tips for Talking About Sex
Welcome to Episode 437 of the Sexology Podcast! Today I'm excited to be joined by Brittany Steffen, LMFT, who speaks to me about how couples can navigate and deepen their sexual communication.
In this episode, Brittany and I discuss the kinds of conversations couples should ... Show More
43m 47s
Mar 2025
Initiating Sex After a Dry Spell
Initiating sex, dry spells, and mismatched libidos: the Hotline Calls are open, and your sex questions are answered! Today’s sexual concerns are especially relatable: I’m willing to bet you’ve experienced one of these yourself. Let’s start with orgasms. When you can only get off ... Show More
31m 6s
Jun 2025
Let’s Talk About Sex! Shame-Free Tools for Better Intimacy and Communication with Sex Therapist Vanessa Marin
<p>Sex therapist Vanessa Marin is here to take the intimidation out of intimacy. With 20 years of experience as a licensed psychotherapist and millions of views online, Vanessa and her husband, Xander, have become a go-to couple for real, shame-free conversations about sex. In th ... Show More
50m 37s
Feb 2025
Let Me Give You Some Dirty Advice
This episode is a wild ride, and I’m here for it! I’m answering listener questions about age gaps (ooh, the drama!), prostate pleasure (yes, yes, YES!), and why we all deserve some privacy while enjoying our favorite adult content. 😘 Plus, I’m sharing tips on how to spice things ... Show More
42m 32s