Episode 668: The Evil Reasons Your Ex Wa...

You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize.Get coaching!Download Silenzio App: iPhone OR Android ... Show More

Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less scary.Dating/relationship expert Lucia explains how the 2 attachment styles behave during no contact.Get coaching!Download Silenzio App: ... Show More

Blocking an avoidant ex sets off a chain of psychological stages that most people don't expect.Dating/relationship expert Lucia breaks down the 4 things that happen when you block an avoidant dumper.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book ... Show More

Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More

In this episode of Limitless, Nadia reunites with fan-favorite guest Amara Riva for a raw, no-holds-barred conversation on heartbreak, healing, and reclaiming your power post-breakup. From gut-checking your intuition to resisting the urge to stalk your ex’s social feed, this is t ... Show More

Have you ever wondered why friendship breakups feel so brutal? Like, worse than a romantic break-up? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis tells us how to end a friendship without ghosting someone and leaving them wondering what just hap ... Show More

Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and move on?Origin ... Show More

You hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the wrong emoji?Before you spiral into that abyss o ... Show More

Think you're ready for a healthy relationship? Think again. In this raw solo episode, Sabrina breaks down the four uncomfortable but necessary truths about dating and relationships that most people avoid. From why you might not actually be ready for the love you say you want, to ... Show More

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Breaking up is never easy—especially when the person you’re leaving isn’t toxic, cruel, or a bad partner, but simply not the right match. In this episode, Jillian shares her personal story of ending a relationship with a “good person” and the powerful lessons she learned about va ... Show More

Ashley is back, and it's Monday morning! They kick off the week with some tea (literally) and a deep dive into the tricky topic of friends dating exes. Jenny and Ashley share personal, spicy stories about navigating these complicated situations. Ashley opens up about her best ... Show More

In today’s expert episode I’m joined by Britt Frank—author, speaker, and licensed neuropsychotterapist—who has been on my wish list for ages. We dive deep into the connection between breaking free from an addiction to substances and breaking free from an ex, and Britt so beautifu ... Show More