Today’s we’re going to focus on emotional detachment and distancing. I'll explain what it is and when it's healthy - and maybe even necessary - to do just that.
What are some of the situations when emotional distancing or detachment is healthy?
When expressed boundaries or basic respect for those boundaries isn’t given
When someone won’t take any responsi ... Show More
Nov 21
473 SelfWork: Blame, Perfectly Hidden Depression, and Bipolar Disorder
<p>Today we have a grab bag of questions and comments, with the topics being blame, perfectly hidden depression, and bipolar disorder.</p><p>The first is from a mom who lived through her daughter and yet also didn’t offer safety or a sense of security – even with the basic things ... Show More
24m 46s
Jun 2025
Dealing With Toxic Parents Set Boundaries and Reclaim Your Peace
Dealing with TOXIC Parents: How to deSet Boundaries and Reclaim Your PeaceDealing with toxic parents can leave you feeling confused, exhausted, and doubting your own worth. Whether you’re still living under their roof or navigating adult relationships, the impact of toxic parenti ... Show More
36m 35s
Feb 2025
Emotional Detoxing: How to Let Go of What’s Weighing You Down // How To Thrive in 2025 Series
<p>Ep 215: Allison and Ceara continue their 'How to Thrive in 2025' series with emotional wellness, and how to let go of emotional toxins. They dive into the importance of detoxing emotionally, letting go of past traumas, and making space for new beginnings. </p><p>We hig ... Show More
59 m