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Feb 2021
10m 1s

328 When You're Worried About Losing Lov...

Josie Ong Media
About this episode
If fears about COVID-19 have you really stressed out, listen to "Affirmations When You're Worried About Losing Loved Ones to COVID-19" The sister episode to this one is Episode 240 Carrying and Releasing Emotional Weight Looking for ad free versions? Go to AffirmationPod.com/Join   I'm now a teacher on InsightTimer! Check out my exclusive Insight Timer colle ... Show More
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Mar 9
604 Positive Affirmations Playlist
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603 I’m Thinking About This Right Now
Let’s practice becoming observers of our thoughts instead of victims of them. Use this episode to carve a window where you can witness what you are thinking, as you think it, and apply your tools of mental self-care. Remember "I’m Thinking About This Right Now” is here for you an ... Show More
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Feb 9
602 Coming Back from the Lows
The lows can make you feel like you’re lost progress, strength, or yourself. Climbing back can be such an emotional ride. If you’re not at your best but still showing up, this one’s for you"Coming Back from the Lows." If this episode was helpful and you want to leave a tip, simpl ... Show More
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