328 When You're Worried About Losing Loved Ones to COVID-19| Listen on Anghami

Aug 11

588 Doing My Thing

Get started with owning your journey and your happiness with "Doing My Thing."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 65 Owning Happiness and Releasing Victim Mode https://http://www. ... Show More

12m 34s

Jul 30

Every Other Week - Change in Affirmation Pod Publishing Schedule

I'm making a change to publishing every other week - listen to this announcement episode to hear why. I will still continue publishing premium bonus episodes and I will publish another update when there is an update to give to you. Thank you always for your love and support! If y ... Show More

4m 31s

Jul 28

587 Seeing Yourself in a Positive Light

Turn down the negativity. Step into your power and a positive space with "Seeing Yourself in a Positive Light." AffirmationPod.com/SeeingYourselfInAPositiveLight If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJar The sister episode to ... Show More

13m 54s

Apr 2025

#359 - Admitting You’re Struggling Doesn’t Mean That You’re Failing

In today’s heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy speaks directly to high-achieving women—especially dental moms—who are tired of pretending they’re fine. She shares a powerful story that reminds us we don’t have to prove our strength by supp ... Show More

17m 10s

Oct 2020

Staying Sane During Hard Times

It’s one thing to use some of the tools that we talk about on this podcast when things feel stable and are going “good enough.” It’s another to apply them when the world feels threatening. Today we’re learning how to have more 'equanimity,' which is what allows us to maintain our ... Show More

47m 15s

Jul 2024

Sleep Affirmations for Mental Health

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> http ... Show More

36m 18s

Jul 6

206. your toxic self improvement is creeping up again..

Hi my loves 🦋 In today's episode I give my best advice to those who always feel the pressure to "do better".Journal prompts:1.What is "enough" in your life right now ?2. If you had a wise mother who protected you, loved you unconditionally, met all of your needs.. what would she ... Show More

41m 10s

Jan 2025

Feeling Anxious? Meditation for Anxiety Podcast is for You 🥰

Hey it’s Katie, I hope this message finds you really well today! I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately. Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right? If you’r ... Show More

2m 53s

Dec 2022

I am accepting myself unconditionally.

Hello and welcome to Martin Hewlett's Calming Anxiety. This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://w ... Show More

10m 45s

Feb 2025

Positive Affirmations to Create Peace & Calm | Anxiety & Stress Relief

Everything will be OK. These positive affirmations for calm and peace will help you remember that. Instill a deep sense of calmness within yourself in just 10 minutes, and feel the anxiety and stress leave your body. Positive affirmations like these help to change your internal t ... Show More

19m 12s

Jan 2025

Feeling Anxious? Meditation for Anxiety Podcast is for You 🥰

Hey it’s Katie, I hope this message finds you really well today! I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately. Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right? If you’r ... Show More

3m 53s

Feb 2025

Self Love Positive Affirmations | LOVE YOURSELF

Nurture a deeper sense of self love with these profound, positive affirmations. Learning to love and accept yourself is perhaps the most impactful mindset shift we can make in life, and these affirmations are designed to help you make that change. So repeat these affirmations, lo ... Show More

13m 50s

Nov 2024

Simple Acts of Care for Anxiety, Stress, and Mental Balance + Guided Meditation

Oh y’all. If you are struggling to practice right now; I’m with you. If anxiety and overwhelm are front and center; I’m with you. If you aren’t sure you can even stand to listen to a whole podcast episode right now; I’m with you. It is a lot. All of it. As I thought about what ... Show More

35m 10s

328 When You're Worried About Losing Lov...